Brook Algarin, LPC
- Compassionate support
- Practical coping skills
- Focus on healing
About Brook Algarin
Brook helps individuals move away from constant self-combat and toward a more peaceful way of living. She supports those who want to stop reliving painful moments, to experience genuine relaxation, and to savor life without past scenes pulling them back. For people curious about concepts like self-love, work-life balance, and living in the moment, she offers practical guidance and compassionate support. She invites exploration of how change can look and works with clients to build a path toward greater ease and enjoyment in everyday life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brook Algarin have?
Brook Algarin has 25 years of experience.
Is Brook Algarin a licensed therapist?
Yes. Brook Algarin holds the LPC credential, which stands for Licensed Professional Counselor. License details are SC LPC 6182.
In which languages does Brook Algarin provide therapy?
Brook Algarin provides therapy in English.
Where is Brook Algarin located?
Brook Algarin is located in South Carolina.
How can I work with Brook Algarin as my therapist?
You can work with Brook Algarin through video calls, phone sessions, live chat, or text-based messaging.
Does Brook Algarin work with international clients?
Brook Algarin does not currently work with international clients.
How much does therapy with Brook Algarin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapy and Practical Support
Brook Algarin integrates client-centered therapy to create a supportive, nonjudgmental space where the client's priorities guide the work. This approach focuses on empathy, active listening, and helping people clarify their goals so they can make choices that feel right for them.She also uses Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns and behaviors. CBT provides concrete tools for managing symptoms like anxiety, low mood, and stress by teaching skills to reframe thinking and develop healthier habits.
Dialectical Behavior Therapy (DBT) is another approach Brook incorporates when regulation of intense emotions or relationship challenges are present. DBT offers practical strategies for building distress tolerance, emotional regulation, and more effective interpersonal skills.
Finding the right approach is part of the therapeutic process. Brook collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as work progresses.
Online therapy with Brook can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, or limited mobility. These options make it easier to access consistent support and to continue therapeutic work from different settings while working toward meaningful change.