Brooke Bowen, LPC
Compassionate Licensed Counselor for Life Challenges
- Warm supportive care
- Trauma informed support
- Flexible session options
About Brooke Bowen
Brooke Bowen is a Licensed Professional Counselor (LPC) who combines clinical training with a compassionate, nonjudgmental style to support people through difficult life moments. She earned two Bachelor of Science degrees - one in Psychology and one in Criminal Justice with a focus in Forensic Investigations - and holds a Master of Science in Psychology. In addition, she has completed extensive graduate coursework in Criminal Justice and Community Agency Counseling, training that informs her work across diverse settings.
Brooke has worked in the field since 2003, serving clients of most ages and backgrounds and developing a broad base of experience. She practices an eclectic approach, drawing from multiple therapeutic principles to tailor care to each person's needs rather than relying on a single method. Warm, encouraging, and supportive, she seeks to understand a person’s past while helping them manage present challenges so they can pursue a more empowered and fulfilling future.
Brooke aims to create an environment where taking the initial step toward help is met with respect and practical guidance, and she looks forward to partnering with individuals who are ready to make meaningful changes.
Brooke has worked in the field since 2003, serving clients of most ages and backgrounds and developing a broad base of experience. She practices an eclectic approach, drawing from multiple therapeutic principles to tailor care to each person's needs rather than relying on a single method. Warm, encouraging, and supportive, she seeks to understand a person’s past while helping them manage present challenges so they can pursue a more empowered and fulfilling future.
Brooke aims to create an environment where taking the initial step toward help is met with respect and practical guidance, and she looks forward to partnering with individuals who are ready to make meaningful changes.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Brooke Bowen have?
Brooke Bowen has 22 years of experience in counseling and related settings.
Is Brooke Bowen a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details are AL LPC LPC02660.
In which languages does Brooke Bowen provide therapy?
Brooke Bowen provides therapy in English.
Where is Brooke Bowen located?
Brooke Bowen is located in Alabama.
How can I work with Brooke Bowen as my therapist?
You can work with Brooke Bowen through video calls, phone sessions, live chat, or text-based messaging.
Does Brooke Bowen work with international clients?
Brooke Bowen does not currently work with international clients.
How much does therapy with Brooke Bowen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Care
Brooke draws on well-established approaches to guide online work, selecting methods that match a person’s needs and goals. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take meaningful action even when uncomfortable thoughts or feelings arise - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns in relationships that stem from early bonds and helps rebuild trust and emotional safety, often supporting work around relationship challenges, trauma, and attachment issues. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client’s experience leads the pace and direction of treatment - this approach supports self-exploration, self-esteem, and empowerment.Finding the right approach is part of the process, and Brooke works collaboratively with each person to determine which methods fit their situation, preferences, and goals. She adapts techniques as therapy progresses to ensure the work remains relevant and effective.
Online sessions via video calls, phone sessions, live chat, or text-based messaging offer practical flexibility, making it easier to schedule care around daily life and to access licensed professionals from home or work. These options support consistent engagement and make it possible to receive therapeutic support in ways that suit individual routines and comfort levels.