CBT Therapist Directory

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Bryon Mitchell, LMHC, LPC

Direct, compassionate therapist for individuals and couples
  • Direct and approachable
  • Skilled with couples
  • Accepting international clients

About Bryon Mitchell

Bryon Mitchell, LMHC, LPC (licensed mental health counselor and licensed professional counselor), blends a straightforward manner with practical, creative problem-solving. He creates a space where both laughter and tears are welcome while helping people identify and put new strategies and tools in place to address the difficulties they are facing, including relationship stress, overwhelming anxiety, depression, grief, and life transitions.

He is especially experienced working with couples, complex or challenging cases, and families managing conflict or crisis. As an active, engaged ally he favors clear, accessible guidance over clinical jargon and focuses on connecting with people in an authentic way.

Bryon believes the core of effective therapy is the relationship itself - the feeling of being deeply understood and emotionally safe with a therapist. By collaborating with clients to clarify goals and build practical skills, he supports steps toward greater clarity, calm, and personal empowerment. He invites prospective clients to reach out to explore whether he might be the right fit for their needs.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesGriefAnger managementDepression

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesParenting issuesSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Bryon Mitchell have?

He has 19 years of experience.

Is Bryon Mitchell a licensed therapist?

Yes. He holds the credentials LMHC and LPC. His licenses are NY LMHC 013930 and VA LPC 0701007121.

In which languages does Bryon Mitchell provide therapy?

He provides therapy in English.

Where is Bryon Mitchell located?

He is located in New York.

How can I work with Bryon Mitchell as my therapist?

You can work with Bryon Mitchell through video calls, phone sessions, live chat, or text-based messaging.

Does Bryon Mitchell work with international clients?

Yes. He works with international clients.

How much does therapy with Bryon Mitchell cost?

Costs can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Collaborative Therapeutic Approaches for Online Care

Client-Centered Therapy emphasizes the relationship and the client’s own perspective. In practice this means the therapist follows the client’s lead, listens deeply, and supports self-discovery and personal growth - a useful approach for individuals coping with life transitions, grief, or issues around self-esteem.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and experimenting with practical strategies to change them. It is often applied to anxiety, depression, stress, and many everyday coping challenges by teaching skills that can produce measurable changes in mood and functioning.

Motivational Interviewing is a collaborative, goal-oriented style that helps people resolve ambivalence and find internal motivation for change. It can be especially helpful for addictions, readiness for change, and situations where commitment to a new path feels uncertain.

Finding the right approach is part of the therapeutic process. Bryon Mitchell works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies as progress unfolds. Licensed professionals and therapists often combine these approaches to match the client rather than forcing a single method.

Online therapy through video calls, phone sessions, live chat, or text-based messaging adds flexibility and access. These options make it easier to schedule sessions around work, family, or travel, and allow ongoing support when in-person visits are not practical. The focus remains on consistent, effective care tailored to the individual’s life and goals.

Ready to start therapy with Bryon Mitchell?

Take the first step toward a better you.