Candis Cochran, LPC
Tennessee LPC supporting relationships and life changes
- Client-centered care
- CBT and mindfulness
- Couples and family focus
About Candis Cochran
Candis draws from an integrative framework, beginning where each client is and adapting methods to fit individual cultural identities and life circumstances. She uses evidence-based techniques including cognitive behavioral therapy - a skills-oriented approach that helps reshape unhelpful thoughts and behaviors - mindfulness strategies to increase present-moment awareness, solution-focused methods to set concrete goals, and motivational interviewing to support readiness for change. Her LPC credential denotes state licensure as a professional counselor and reflects training to provide clinical mental health services.
She describes her therapeutic style as warm and supportive and emphasizes teamwork in setting realistic goals and steps for change. Candis values celebrating small wins and helping clients build practical coping strategies to navigate life transitions and improve relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Candis Cochran have?
Candis Cochran has 3 years of experience in the mental health field.
Is Candis Cochran a licensed therapist?
Yes. She holds the LPC credential. LPC stands for Licensed Professional Counselor, a state license for practicing clinical counseling. License details: TN LPC 5004.
In which languages does Candis Cochran provide therapy?
She provides therapy in English.
Where is Candis Cochran located?
She is located in Tennessee.
How can I work with Candis Cochran as my therapist?
You can work with Candis Cochran through video calls, phone sessions, live chat, or text-based messaging.
Does Candis Cochran work with international clients?
Candis Cochran does not currently work with international clients.
How much does therapy with Candis Cochran cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Candis Cochran
Candis Cochran uses client-centered therapy to place each person at the heart of the process - she listens closely, meets clients where they are, and adapts treatment to fit their values and cultural context. Cognitive behavioral therapy, or CBT, is another core approach she uses; it focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and stress. She also incorporates mindfulness therapy, which teaches attention and breathing skills to help manage overwhelming feelings and increase emotional regulation.
Finding the right approach is a collaborative process. Candis works with clients to choose techniques that match their goals, needs, and preferences, adjusting strategies as progress is made. This teamwork helps set concrete goals and practical steps toward change.
Online therapy offers flexibility in how clients connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules or when in-person visits are not possible. For many people, working with licensed professionals online enables consistent, accessible support while using approaches like CBT, mindfulness, and client-centered work to address relationships, stress, grief, and other concerns.