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Caralisa Alvis of Lee, BACP

BACP-registered therapist for trauma and relationships
  • Trauma and relationships
  • Attachment-focused care
  • Online sessions available

About Caralisa Alvis of Lee

Caralisa Alvis of Lee is a registered master-level course and psychotherapist in the United Kingdom with four years of professional experience. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - which indicates membership in a national professional body for counsellors and psychotherapists. Caralisa works with individuals facing stress, anxiety and depression, and supports those dealing with low self-esteem by helping them build confidence and a stronger sense of self.

Her practice includes work with people affected by domestic abuse and other relationship difficulties, as well as trauma and childhood abuse. She also supports parents and families with attachment-related concerns and offers help managing anger. Caralisa aims to cultivate an open, nonjudgmental space in which clients can speak about their thoughts and feelings honestly and safely.

Understanding that seeking change takes courage, she focuses on empowering people to take the first steps toward a more fulfilling and balanced life. Through collaborative work, Caralisa supports clients as they identify goals, build coping strategies and pursue meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also Specializes In

AddictionsGriefAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesCaregiver issues and stressCodependencyControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Caralisa Alvis of Lee have?

Caralisa Alvis of Lee has four years of professional experience as a psychotherapist.

Is Caralisa Alvis of Lee a licensed therapist?

Yes. She holds BACP accreditation - the British Association for Counselling and Psychotherapy - as her listed credential.

In which languages does Caralisa Alvis of Lee provide therapy?

Caralisa provides therapy in English.

Where is Caralisa Alvis of Lee located?

She is based in the United Kingdom.

How can I work with Caralisa Alvis of Lee as my therapist?

You can work with Caralisa through video calls, phone sessions, live chat, or text-based messaging.

Does Caralisa Alvis of Lee work with international clients?

Yes, Caralisa works with international clients.

How much does therapy with Caralisa Alvis of Lee cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It explores attachment styles and helps people heal difficulties in relationships, parenting and intimacy by building understanding and new interaction patterns. Client-Centered Therapy emphasizes empathy, acceptance and the client's own strengths; it supports self-esteem, emotional expression and personal growth by creating a respectful, non-directive space for exploration. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, emotions and behaviors; it offers practical strategies to manage anxiety, stress, low mood and anger by identifying unhelpful thinking and testing new ways of responding.

Choosing the right approach is part of the therapeutic process. Caralisa works collaboratively with each person to identify which methods best match their needs, goals and preferences, and adapts the work over time as circumstances change. Clients are supported to weigh options and try approaches that feel most helpful.

Online therapy with Caralisa is offered via video calls, phone sessions, live chat and text-based messaging to provide flexibility and access. These formats make it easier to fit therapy into busy schedules, to connect from different locations including internationally, and to continue work in ways that suit an individual’s communication style and practical needs.

Ready to start therapy with Caralisa Alvis of Lee?

Take the first step toward a better you.