Dr. Carissa Ferguson-thomas, LCSW
- CBT-informed care
- Family and relationships
- Grief and life transitions
About Dr. Carissa Ferguson-thomas
Trained in Cognitive Behavioral Therapy (CBT), Dr. Ferguson-thomas also uses an eclectic, person-centered, and trauma-informed approach. She meets people where they are and collaborates with them to explore challenges, set goals, and develop practical plans for change. Over the course of her career she has helped people address depression, anxiety, panic disorder, phobias, and obsessive-compulsive symptoms, and she supports clients facing intimate relationship difficulties, family conflicts, major life transitions, and grief and loss.
Beginning therapy can feel stressful, and Dr. Ferguson-thomas aims to reduce that burden by offering a compassionate, nonjudgmental space for open conversation. She emphasizes a warm, trusting therapeutic relationship as the foundation for lasting progress and works with each person to identify strengths, overcome barriers, and move toward their goals. She practices in New Jersey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Carissa Ferguson-thomas have?
Dr. Carissa Ferguson-thomas has 22 years of experience.
Is Dr. Carissa Ferguson-thomas a licensed therapist?
Yes, holds these credentials: LCSW. License details: NJ Psychologist 35SI00552800, PA LCSW CW014630.
In which languages does Dr. Carissa Ferguson-thomas provide therapy?
English
Where is Dr. Carissa Ferguson-thomas located?
New Jersey
How can I work with Dr. Carissa Ferguson-thomas as my therapist?
You can work with Dr. Carissa Ferguson-thomas through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Carissa Ferguson-thomas work with international clients?
Dr. Carissa Ferguson-thomas does not currently work with international clients.
How much does therapy with Dr. Carissa Ferguson-thomas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Dr. Carissa Ferguson-thomas
Dr. Ferguson-thomas frequently uses Cognitive Behavioral Therapy (CBT), a goal-oriented approach that helps people identify and change unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression. She also practices person-centered therapy, which emphasizes listening, empathy, and tailoring the pace and topics of work to the individual’s needs. When trauma has affected a person’s life, her trauma-informed stance prioritizes safety, understanding of trauma responses, and gradual work toward recovery.Finding the right approach is part of the therapeutic process. Dr. Ferguson-thomas collaborates with each person to determine which techniques and style best match their goals, preferences, and life circumstances, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility for many people. Video calls and phone sessions allow real-time conversation similar to in-person meetings, while live chat and text-based messaging can provide shorter, more frequent check-ins or support between sessions. These options make it easier to fit therapy into busy schedules and to connect with licensed professionals from wherever the client is located within the permitted service area.
Ready to start therapy with Dr. Carissa Ferguson-thomas?
Take the first step toward a better you.