Carla Frankoviglia-Gilfry, LPC
- Stress and anxiety support
- Women life transitions
- CBT and mindfulness
About Carla Frankoviglia-Gilfry
Carla has developed particular expertise in working with women through transformative life stages, addressing issues such as body image, workplace challenges, midlife transitions, and the search for life purpose. She attends closely to communication patterns and the development of self-love as foundations for healthier relationships and greater personal well-being.
Her approach blends collaboration and individualized care, inviting clients to explore their inner landscape while developing resilient skills for everyday life. Carla aims to create a respectful, empathetic environment where clients are supported in clarifying values, strengthening self-worth, and making meaningful shifts that align with their goals and priorities.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carla Frankoviglia-Gilfry have?
Carla Frankoviglia-Gilfry has 24 years of experience.
Is Carla Frankoviglia-Gilfry a licensed therapist?
Yes. She holds the LPC credential. License details are MO LPC 2002020626.
In which languages does Carla Frankoviglia-Gilfry provide therapy?
Therapy is provided in English.
Where is Carla Frankoviglia-Gilfry located?
She is located in Missouri.
How can I work with Carla Frankoviglia-Gilfry as my therapist?
You can work with Carla Frankoviglia-Gilfry through video calls, phone sessions, live chat, or text-based messaging.
Does Carla Frankoviglia-Gilfry work with international clients?
Carla Frankoviglia-Gilfry does not currently work with international clients.
How much does therapy with Carla Frankoviglia-Gilfry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Carla integrates client-centered therapy and cognitive behavioral therapy to support clients in online sessions. Client-centered therapy focuses on creating a nonjudgmental, empathic space where the individual's own goals and values guide the work; this approach helps people deepen self-understanding and strengthen self-worth. Cognitive behavioral therapy (CBT) offers practical strategies to identify and shift unhelpful thoughts and behaviors, which can be especially useful for managing stress, anxiety, and relationship patterns.Finding the right therapeutic approach is part of the process, and Carla works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors interventions over time, combining insight-oriented support with evidence-based techniques as appropriate to the client's situation.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people balancing work, family, and other commitments. These options make it easier to maintain continuity of care, access support from home, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.
Ready to start therapy with Carla Frankoviglia-Gilfry?
Take the first step toward a better you.