CBT Therapist Directory

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Dr. Carmen Pulido, TX Psychologist 37321, CA Psychologist 24207

Psychologist guiding intentional, meaningful life change
  • CBT and ACT approaches
  • Trauma and addiction support
  • Bilingual English and Spanish

About Dr. Carmen Pulido

Dr. Carmen Pulido holds a doctorate in Clinical Psychology and brings 14 years of clinical experience to her work with adults facing depression, stress, trauma, and substance use concerns. She provides Cognitive Behavioral Therapy - a practical, skills-based approach - and guides clients through self-exploration to uncover the origins of unhelpful habits and patterns. Through that process she supports clients in identifying small, sustainable changes as well as larger shifts that can improve day-to-day functioning and overall quality of life.

Dr. Pulido has extensive experience working with professionals, which has shaped her understanding of factors that contribute to wellbeing and success. She emphasizes examining past influences and developing greater intentionality so clients can build more meaningful, value-driven lives. Dr. Pulido is licensed as a psychologist in Texas (TX Psychologist 37321) and California (CA Psychologist 24207), and she offers services in both English and Spanish. Her approach is collaborative and goal-oriented, aiming to help each person move toward practical, lasting improvements at a pace that fits their needs.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changes

Additional Focus Areas

Attachment issuesControl issuesDrug and alcohol addictionFamily of origin issuesFirst responder issuesGuilt and shameImmigration issuesJealousyMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stress

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Carmen Pulido have?

Dr. Carmen Pulido has 14 years of experience.

Is Dr. Carmen Pulido a licensed therapist?

Yes, she holds these credentials: TX Psychologist 37321, CA Psychologist 24207. License details: TX Psychologist 37321, CA Psychologist 24207.

In which languages does Dr. Carmen Pulido provide therapy?

Dr. Carmen Pulido provides therapy in English and Spanish.

Where is Dr. Carmen Pulido located?

Dr. Carmen Pulido is located in Texas.

How can I work with Dr. Carmen Pulido as my therapist?

You can work with Dr. Carmen Pulido through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Carmen Pulido work with international clients?

Dr. Carmen Pulido does not currently work with international clients.

How much does therapy with Dr. Carmen Pulido cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dr. Pulido

Dr. Carmen Pulido commonly integrates Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment-Based Therapy into her online practice. Cognitive Behavioral Therapy focuses on identifying and changing thought and behavior patterns that contribute to depression, anxiety, and difficult coping strategies. Acceptance and Commitment Therapy encourages acceptance of difficult thoughts and feelings while clarifying personal values and committing to meaningful action, which can help with stress, motivation, and life transitions. Attachment-Based Therapy explores early relationship patterns and how they influence current connections, useful for addressing relationship difficulties, family dynamics, and attachment concerns.

Finding the right approach is part of the therapeutic process, and Dr. Pulido works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She tailors strategies over time so therapy remains relevant and effective for the individual.

Online therapy with Dr. Pulido is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and communication styles. These options make it easier to fit sessions into busy lives and to continue care across different circumstances while working with licensed professionals and therapists committed to practical, evidence-informed support.

Ready to start therapy with Dr. Carmen Pulido?

Take the first step toward a better you.