Carneisha Henry, LMHC, LPC
- Stress and anxiety support
- Addiction recovery guidance
- Tailored treatment plans
About Carneisha Henry
Carneisha emphasizes practical, collaborative care that meets clients where they are and supports steady progress toward a more fulfilling life. Taking the first step toward change often requires courage, and she offers steady support during that process while shaping interventions to the client’s particular circumstances. Her practice centers on tailoring therapeutic work so that it aligns with each client’s values, pace, and objectives, helping them build coping skills and greater resilience over time.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carneisha Henry have?
Carneisha Henry has five years of professional experience working in mental health.
Is Carneisha Henry a licensed therapist?
Yes. She holds the credentials LMHC and LPC - Licensed Mental Health Counselor and Licensed Professional Counselor. Her licenses are NY LMHC 012540 and VA LPC 0701014486.
In which languages does Carneisha Henry provide therapy?
Carneisha Henry provides therapy in English.
Where is Carneisha Henry located?
She is located in New York.
How can I work with Carneisha Henry as my therapist?
You can work with Carneisha Henry through video calls, phone sessions, live chat, or text-based messaging.
Does Carneisha Henry work with international clients?
Carneisha Henry does not currently work with international clients.
How much does therapy with Carneisha Henry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Carneisha Henry draws on client-centered therapy to create a respectful, empathetic space where the client's goals and values guide the work - this approach helps people explore feelings and gain clarity about life changes. She also uses cognitive behavioral therapy (CBT) to help clients identify unhelpful thought patterns and develop practical coping skills for issues like anxiety, depression, and stress. When appropriate, Dialectical Behavior Therapy (DBT) techniques are incorporated to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills that can be useful for impulsivity and relationship challenges.
Finding the right approach is part of the therapeutic process, and Carneisha works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so treatment remains focused and relevant.
Online therapy offers flexibility by allowing sessions through video calls, phone conversations, live chat, or text-based messaging, making it easier to fit therapy into a busy schedule or access care from home. These options support consistent engagement and make it simpler to maintain momentum between appointments while working with a licensed professional.