Carol-Ann Duncan-Dean, LCPC
- Anxiety and stress support
- Relationship and intimacy work
- Grief and life transitions
About Carol-Ann Duncan-Dean
She creates a grounded, compassionate space that balances empathy with clear, skill-based guidance. Carol-Ann works with individuals navigating transitions, loss, and relational challenges, tailoring her approach to each person rather than applying a one-size-fits-all model. Her work aims to foster insight, strengthen coping, and support healthier ways of relating to oneself and others.
Throughout her twenty-year career she has emphasized collaboration and respect for each person s pace, offering support that honors individual goals and values. Prospective clients can expect a thoughtful clinician who combines clinical knowledge with a warm, patient manner to help them move forward through life s difficult moments.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Carol-Ann Duncan-Dean have?
Carol-Ann Duncan-Dean has 20 years of experience in the field of professional counseling.
Is Carol-Ann Duncan-Dean a licensed therapist?
Yes. She holds the LCPC credential. LCPC stands for Licensed Clinical Professional Counselor. License details are ME LCPC CC3281.
In which languages does Carol-Ann Duncan-Dean provide therapy?
Carol-Ann provides therapy in English.
Where is Carol-Ann Duncan-Dean located?
She is located in Maine.
How can I work with Carol-Ann Duncan-Dean as my therapist?
You can work with Carol-Ann Duncan-Dean through video calls, phone sessions, live chat, or text-based messaging.
Does Carol-Ann Duncan-Dean work with international clients?
Carol-Ann Duncan-Dean does not currently work with international clients.
How much does therapy with Carol-Ann Duncan-Dean cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Carol-Ann uses Cognitive Behavioral Therapy and Narrative Therapy to guide her work. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools to reduce anxiety, manage stress, and cope with life transitions. Narrative Therapy helps people examine the stories they tell about themselves and their relationships, opening space to reframe experiences of grief, intimacy challenges, and relational patterns.Choosing the right approach is part of the collaborative process. Carol-Ann works with clients to understand their goals, preferences, and life context, and she adapts techniques from these approaches to fit each person s needs rather than applying a fixed protocol.
Online therapy makes these methods more accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow work to continue during busy or transitional periods, and make it easier for people to engage in consistent care from where they are. Licensed professionals and therapists can use these modalities effectively to support progress and maintain continuity of care.
Ready to start therapy with Carol-Ann Duncan-Dean?
Take the first step toward a better you.