CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Dr. Carol Carrell, LMFT

Licensed LMFT - 30 years experience
  • Trauma and family focus
  • Works with LGBT clients
  • Experienced caregiver support

About Dr. Carol Carrell

Dr. Carol Carrell brings three decades of clinical experience to her practice as an LMFT - a Licensed Marriage and Family Therapist. She has worked with clients ranging in age from 18 months to 98 years and combines her roles as a professor and clinical supervisor to draw on a wide variety of therapeutic modalities. Dr. Carrell believes that therapy should be tailored to each person - one approach does not fit all - and she emphasizes creating a respectful environment where people feel heard and understood.

Her practice spans a broad set of concerns, including depression, anxiety, trauma and abuse, addiction, chronic pain and illness, caregiver fatigue, and challenges related to parenting and family dynamics. She has supported children facing serious health issues and the families who care for them, adolescents involved in the juvenile justice system, clients with learning disabilities and suicidality, and LGBTQ clients navigating coming-out and related identity matters. In couples work she focuses on reducing stress related to chronic medical problems, identifying each partner's strengths, and improving communication to set and reach shared goals.

Dr. Carrell approaches treatment with compassion and practical strategies drawn from multiple evidence-based methods. She is experienced working with first responders, professionals, and caregivers. Please note that she is not accepting new clients at this time.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoachingADHD

Additional Focus Areas

Aging and geriatric issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Carol Carrell have?

Dr. Carol Carrell has 30 years of clinical experience working with people across the lifespan.

Is Dr. Carol Carrell a licensed therapist?

Yes. She is an LMFT, which stands for Licensed Marriage and Family Therapist. License details include CA LMFT 29475 and AZ LMFT LMFT-15478.

In which languages does Dr. Carol Carrell provide therapy?

Dr. Carol Carrell provides therapy in English.

Where is Dr. Carol Carrell located?

Dr. Carol Carrell is located in California.

How can I work with Dr. Carol Carrell as my therapist?

Typical session options include video calls, phone sessions, live chat, or text-based messaging. Please note that Dr. Carrell is not accepting new clients at this time.

Does Dr. Carol Carrell work with international clients?

Dr. Carol Carrell does not currently work with international clients.

How much does therapy with Dr. Carol Carrell cost?

Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

To get started, click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging. Please be aware that Dr. Carrell is not accepting new clients at this time.

Therapeutic approaches and online care with Dr. Carol Carrell



Dr. Carrell integrates client-centered therapy, which places the client's experience and personal goals at the center of the work and helps people build self-awareness and resilience in the face of life changes. Cognitive Behavioral Therapy (CBT) is used to identify and adjust unhelpful thinking and behavior patterns, often supporting progress with anxiety, depression, and coping with chronic health issues. Dialectical Behavior Therapy (DBT) offers practical skills for emotional regulation, distress tolerance, and improved interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process, and Dr. Carrell works collaboratively with clients to choose strategies that fit their needs, goals, and preferences. She draws on different methods as needed and reviews progress together to refine the plan.

Online therapy with licensed professionals and therapists allows for greater flexibility - sessions can occur by video call, phone, live chat, or text-based messaging to accommodate schedules, mobility concerns, and varying comfort levels. These options make it easier to maintain continuity of care and to access support from home or other convenient locations.

Ready to start therapy with Dr. Carol Carrell?

Take the first step toward a better you.