CBT Therapist Directory

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Carol Tallant, LMHC, LPC

Trauma-informed counselor focused on healing
  • Trauma and abuse care
  • CBT and DBT skills
  • LGBT and relationship support

About Carol Tallant

Carol Tallant works with people who feel unseen, afraid to reveal their true selves, or unsure about who they are. She supports individuals who spend much of their energy avoiding or numbing their feelings, or who cope with intense emotions tied to memories, flashbacks, or nightmares. Some experience strong reactions without a clear source and are told they overreact, while others notice an exaggerated startle response to sudden noises - all of which can leave a person feeling isolated and exhausted.

Her practice focuses on bringing relief from persistent symptoms and on creating a space where clients feel heard and understood. Carol guides people through the process of separating their identity from past trauma and recurring symptoms, helping them reclaim enjoyment and purpose in life. She affirms that everyone is worthy of relief from pain and works to foster healing that supports renewed engagement with life.

With 15 years of experience working with survivors of sexual trauma and childhood abuse, Carol draws on extensive training to recognize the many ways pain can show up. She holds the credentials LMHC and LPC - LMHC means Licensed Mental Health Counselor and LPC means Licensed Professional Counselor - and applies that clinical background to help clients move toward recovery and greater emotional stability.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesCodependencyCommunication problemsDissociationFamily of origin issuesFamily problemsGuilt and shameLife purposeMood disordersPost-traumatic stressSelf-harmSexual assault and abuseSexualityWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Carol Tallant have?

Carol Tallant has 15 years of experience.

Is Carol Tallant a licensed therapist?

Yes. She holds the credentials LMHC and LPC. License details are FL LMHC MH9803 and GA LPC LPC010449.

In which languages does Carol Tallant provide therapy?

Carol Tallant provides therapy in English.

Where is Carol Tallant located?

Carol Tallant is located in Georgia.

How can I work with Carol Tallant as my therapist?

You can work with Carol Tallant through video calls, phone sessions, live chat, or text-based messaging.

Does Carol Tallant work with international clients?

Carol Tallant does not currently work with international clients.

How much does therapy with Carol Tallant cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Carol Tallant integrates client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to address a range of emotional and trauma-related concerns. Client-centered therapy emphasizes a nonjudgmental, empathetic therapeutic relationship in which the person leads the exploration of identity, self-esteem, and relationship concerns. Cognitive behavioral therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors and is often used for anxiety, depression, and coping challenges. Dialectical behavior therapy, or DBT, teaches practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness and can be helpful for intense emotions and self-destructive patterns.

Choosing the right approach is part of the work and is done collaboratively. Carol will help assess a person's needs, goals, and preferences and adapt techniques to find the best fit, adjusting the plan as progress is made. This collaborative process helps ensure therapy aligns with what the person wants to achieve.

Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow ongoing support between sessions, and make it easier to receive care from licensed professionals without travel, helping people fit therapy into busy or changing lives.

Ready to start therapy with Carol Tallant?

Take the first step toward a better you.