Carole Sandusky, LCPC

Illinois LCPC supporting stress and anxiety

Stress and anxiety support
Sleep and anger help
Strengths based approach

About Carole Sandusky

Carole Sandusky is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 17 years of professional experience. She focuses on helping people manage stress and anxiety, address sleep difficulties, improve anger management, boost motivation, and build self-esteem and confidence. Carole approaches each person as the expert of their own story and emphasizes the strengths clients already possess to navigate life's obstacles.

She recognizes that seeking greater satisfaction and wellbeing requires courage, and she aims to provide steady support and empowerment as clients take the first steps toward change. Carole blends attentive listening with practical, goal-oriented strategies that are shaped by a client's priorities and pace, helping individuals develop skills, clarify values, and increase everyday resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteem Depression

Also Specializes In

LGBTTrauma and abuse GriefSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Carole Sandusky have?

Carole Sandusky has 17 years of professional experience.

Is Carole Sandusky a licensed therapist?

Yes. She holds the LCPC credential. License details: IL LCPC 180011952.

In which languages does Carole Sandusky provide therapy?

Therapy is provided in English.

Where is Carole Sandusky located?

Carole Sandusky is located in Illinois.

How can I work with Carole Sandusky as my therapist?

You can work with Carole Sandusky through video calls, phone sessions, live chat, or text-based messaging.

Does Carole Sandusky work with international clients?

Yes, Carole Sandusky works with international clients.

How much does therapy with Carole Sandusky cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with their values. It is useful for stress, anxiety, and situations where shifting perspective and committed action are helpful. Attachment-Based Therapy explores patterns in relationships that stem from early connections and helps people build more secure, supportive bonds and cope with relationship-related worries. Dialectical Behavior Therapy (DBT) teaches practical skills for managing intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness, which can be especially helpful for anger and emotional regulation challenges.

Finding the right approach is part of the therapeutic process. Carole collaborates with each person to determine which methods best fit their needs, goals, and preferences, and licensed professionals can adapt techniques over time as those needs change.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, maintain continuity of care across distances, and choose the communication style that feels most comfortable. This flexibility supports consistent progress while respecting each person's circumstances and routines.

Ready to start therapy with Carole Sandusky?

Take the first step toward a better you.

Get Started