Carole Scarlett, BACP

Carole Scarlett is a qualified counsellor based in the United Kingdom with 22 years of experience supporting both young people and adults. She combines long-term and short-term work to meet a range of needs, offering a calm, non-judgmental therapeutic space where people can explore difficult emotions and life challenges. Her practice focuses on emotional issues such as abuse, anxiety and worrying, bereavement, depression, PTSD, domestic violence, self-esteem and self-harm, and she works to help clients build on their internal strengths to move forward.

Carole integrates several established approaches in her work, including person-centred therapy, motivational interviewing, solution-focused techniques and cognitive behavioral therapy (CBT). This mix allows her to tailor sessions to the situation at hand - helping clients gain clarity, develop coping strategies and take practical steps toward change. She is known for being empathic, encouraging and consistent, and she aims to create an environment that supports growth and self-discovery.

Her areas of additional focus include attachment concerns, autism and Asperger syndrome, codependency, commitment issues, divorce and separation, eating and food-related issues, feelings of emptiness, family problems, guilt and shame, isolation and loneliness, life purpose, multicultural concerns, and self-love. Carole’s listed credential is BACP, the British Association for Counselling and Psychotherapy. Her approach is rooted in helping people recognise their capabilities and nurturing their capacity to change and thrive.