CBT Therapist Directory

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Carolina Thompson, CA Psychologist 32333, TX Psychologist 37055

Licensed psychologist for anxiety and life transitions
  • Stress and anxiety
  • Depression support
  • CBT and psychodynamic therapy

About Carolina Thompson

Carolina Thompson is a licensed clinical psychologist with 14 years of professional experience helping people navigate stress, anxiety, depression, and major life changes. She offers therapy that blends practical skills training with attention to underlying patterns, and provides Christian-based therapy when requested by clients. Carolina focuses on teaching strategies and coping tools that help clients respond effectively to stress and panic symptoms, while also supporting adaptive adjustment through periods of transition.

She approaches treatment with respect for each person’s existing strengths and resilience, viewing therapy as a collaborative process in which clients build on what already works for them. Carolina emphasizes empowering clients to develop skills for mood regulation, managing panic attacks, and improving day-to-day functioning during stressful seasons of life. Choosing to enter therapy is framed as a courageous and intentional step toward change, and she aims to support growth and healing with empathy and practical guidance.

Carolina is licensed in both California and Texas - CA Psychologist 32333 and TX Psychologist 37055 - which indicate her state-issued psychologist license numbers. She practices in Texas and provides services in English.

Areas of Expertise

Additional Focus Areas

Mood disordersPanic disorder and panic attacks

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Carolina Thompson have?

Carolina Thompson has 14 years of experience in training and professional practice as a psychologist.

Is Carolina Thompson a licensed therapist?

Yes. She holds state psychologist licenses: CA Psychologist 32333 and TX Psychologist 37055. These are her California and Texas license numbers.

In which languages does Carolina Thompson provide therapy?

Carolina provides therapy in English.

Where is Carolina Thompson located?

Carolina Thompson is located in Texas.

How can I work with Carolina Thompson as my therapist?

You can work with Carolina Thompson through video calls, phone sessions, live chat, or text-based messaging.

Does Carolina Thompson work with international clients?

Carolina Thompson does not currently work with international clients.

How much does therapy with Carolina Thompson cost?

Costs can vary based on factors such as location and therapist availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Carolina Thompson

Carolina Thompson integrates Cognitive Behavioral Therapy and psychodynamic therapy into her online practice to address stress, anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building, which can be especially helpful for managing anxiety, panic symptoms, and mood concerns. Psychodynamic Therapy explores patterns that emerge from past experiences and relationships to increase self-understanding and address emotional themes that influence current functioning, supporting deeper adjustment during periods of change.

Finding the right approach is part of the therapeutic process, and Carolina works collaboratively with each person to determine which strategies best fit their needs, goals, and preferences. She tailors interventions over time, combining skills-based work with reflective exploration as appropriate to support progress.

Online therapy offers flexible ways to engage with a licensed professional. Carolina provides care through video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules, comfort levels, and life demands. These options make it easier to access regular support and to maintain continuity of care while balancing work, family, and other responsibilities.

Ready to start therapy with Carolina Thompson?

Take the first step toward a better you.