Caroline Mordey, BACP
- Integrative counselling approach
- Structured symptom-focused support
- Experience with diverse issues
About Caroline Mordey
She has worked with a wide range of people from different backgrounds, addressing issues such as depression, anxiety, obsessive-compulsive tendencies, agoraphobia, eating disorders, trauma and abuse, suicidal thoughts, self-harm, hoarding, anger, grief and matters affecting the LGBT communities. As a Psychological Wellbeing Practitioner (PWP) she assesses common psychological difficulties and provides focused interventions for problems including depression, generalized anxiety, agoraphobia, symptoms related to obsessive-compulsive disorder, panic and sleep management. This structured, goal-oriented work is designed to suit clients who prefer a clear framework alongside empathic support.
Caroline offers an empathic, non-judgemental space where clients can explore their concerns and work toward greater balance between mind and body. She is affiliated with the BACP - the British Association for Counselling and Psychotherapy - and uses an integrative stance to meet each client as an individual.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Caroline Mordey have?
Caroline Mordey has five years of professional experience.
Is Caroline Mordey a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Caroline Mordey provide therapy?
Caroline provides therapy in English.
Where is Caroline Mordey located?
Caroline is located in the United Kingdom.
How can I work with Caroline Mordey as my therapist?
You can work with Caroline through video calls, phone sessions, live chat, or text-based messaging.
Does Caroline Mordey work with international clients?
Yes, Caroline works with international clients.
How much does therapy with Caroline Mordey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Caroline uses Client-Centered Therapy to create a supportive, non-judgemental space where the client’s own goals and experiences guide the work - this approach helps with self-esteem, relationship concerns and emotional exploration. She also employs Cognitive Behavioral Therapy (CBT), a practical, skills-based method that helps people identify unhelpful thinking and behaviour patterns and develop strategies for anxiety, depression, panic and sleep difficulties. In addition, Mindfulness Therapy is incorporated to teach present-moment awareness and stress-management techniques that can complement other interventions and support coping with ongoing distress.
Finding the right mix of approaches is part of the therapeutic process and Caroline works collaboratively with each person to determine the best fit based on their needs, goals and preferences. She adapts the pace and structure of sessions so therapy feels relevant and manageable.
Online therapy through video calls, phone sessions, live chat or text-based messaging offers practical flexibility - it makes it easier to fit sessions around work, family and other commitments and allows people to access therapeutic support from wherever they are. These options can help maintain continuity of care and make regular engagement with a therapist more accessible for many clients.