Caroline Vass, AASW
- Stress and anxiety
- Relationship support
- Trauma informed care
About Caroline Vass
Her work emphasizes a collaborative, individualized process. Caroline tailors conversation and treatment plans to each person’s unique circumstances, drawing on established therapeutic approaches to address concerns such as grief, depression, coping with life changes, and issues related to addiction or first responder and veteran experiences. She prioritizes creating a supportive environment that recognizes the courage involved in taking that first step toward a more fulfilling life.
Caroline aims to help clients develop practical skills and emotional insight so they can move forward with greater clarity and resilience. Although she offers a broad focus across relationships, trauma, and self-worth, her practice centers on meeting people where they are and guiding them toward realistic, person-centered goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Caroline Vass have?
Caroline Vass has 20 years of professional experience.
Is Caroline Vass a licensed therapist?
Yes. She holds the credential AASW, which indicates membership with the Australian Association of Social Workers.
In which languages does Caroline Vass provide therapy?
Caroline provides therapy in English.
Where is Caroline Vass located?
Caroline is located in Australia.
How can I work with Caroline Vass as my therapist?
When working with Caroline, sessions can take place by video calls, phone sessions, live chat, or text-based messaging. Note that she is not currently accepting new clients and does not work with international clients.
Does Caroline Vass work with international clients?
No. Caroline does not currently work with international clients.
How much does therapy with Caroline Vass cost?
Costs can vary based on location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward: click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging. Please note that Caroline is not currently accepting new clients.
Therapeutic Approaches and Online Care
Caroline draws on several evidence-informed approaches to support clients. Attachment-Based Therapy focuses on how early and current relationships shape patterns of emotion and connection - it can help with relationship difficulties, trust issues, and attachment-related stress. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist listens deeply and helps the person explore their own goals and values - this approach is useful for building self-esteem, clarifying life purpose, and increasing motivation. Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thoughts and behaviors and developing practical strategies to change them - CBT is often effective for anxiety, depression, and stress management.Finding the right approach is part of the therapeutic process. Caroline works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.
Online therapy with Caroline can be delivered through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without traveling, and they allow therapy to fit around work, family, and other commitments.