CBT Therapist Directory

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Carolyn Ellis, LMHC

Experienced Florida LMHC for life changes
  • 20 years experience
  • CBT and solution-focused
  • Family and relationships

About Carolyn Ellis

Carolyn Ellis is a Licensed Mental Health Counselor (LMHC) practicing in Central Florida with 20 years of professional experience. She has worked across schools, mental health agencies, and private practice settings, supporting young children, adolescent youth, and adults facing challenges such as depression, stress and anxiety, low motivation, self-esteem and confidence concerns, relationship difficulties, and life transitions.

Carolyn applies Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients identify patterns, build practical skills, and move toward meaningful change. She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet individual needs. Carolyn emphasizes empowerment and collaboration, and she aims to support people as they take the often-difficult first steps toward a more fulfilling and balanced life.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional Focus Areas

Adoption and foster careBlended family issuesCommitment issuesCommunication problemsDivorce and separationFamily problemsForgivenessIntellectual disabilityLife purposeMidlife crisisSelf-harmWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Carolyn Ellis have?

Carolyn Ellis has 20 years of experience.

Is Carolyn Ellis a licensed therapist?

Yes. Carolyn Ellis holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her Florida license details are FL LMHC MH6728.

In which languages does Carolyn Ellis provide therapy?

Carolyn Ellis provides therapy in English.

Where is Carolyn Ellis located?

Carolyn Ellis is located in Florida.

How can I work with Carolyn Ellis as my therapist?

You can work with Carolyn Ellis through video calls, phone sessions, live chat, or text-based messaging.

Does Carolyn Ellis work with international clients?

Carolyn Ellis does not currently work with international clients.

How much does therapy with Carolyn Ellis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Carolyn Ellis draws on several practical approaches to guide online sessions. Client-Centered Therapy emphasizes understanding each person's experience without judgment, helping individuals build self-awareness and find their own solutions to personal challenges. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and teaching concrete skills to manage symptoms of anxiety, depression, and stress. Solution-Focused Therapy concentrates on setting achievable goals and using the client’s strengths to create rapid, forward-moving changes.

Finding the right approach is part of the therapeutic process, and Carolyn collaborates with clients to determine which methods best match their needs, goals, and preferences. She tailors the plan together with the person seeking help so the work feels practical and relevant.

Online therapy sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, connect from different locations within the state, and maintain continuity of care when life circumstances change.

Ready to start therapy with Carolyn Ellis?

Take the first step toward a better you.