Carolyn Sultana, LCSW
- Stress and anxiety care
- Relationship support
- Trauma-informed approach
About Carolyn Sultana
Her practice emphasizes collaborative care that meets clients where they are, helping them build insight, coping strategies, and stronger interpersonal connections. As a Licensed Clinical Social Worker (LCSW), she draws on evidence-based methods to address both day-to-day stressors and deeper patterns related to abandonment, guilt and shame, impulsivity, and body image. Taking the first step toward therapy often takes courage, and Carolyn acknowledges and supports that commitment while guiding clients toward clearer goals and practical steps forward.
Clients who choose Carolyn can expect a focused yet flexible therapeutic relationship that respects their pace and priorities, with an emphasis on improving functioning, emotional regulation, and relationship satisfaction.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carolyn Sultana have?
Carolyn Sultana has 31 years of experience.
Is Carolyn Sultana a licensed therapist?
Yes, she holds the credential LCSW. License details are NY LCSW 052987.
In which languages does Carolyn Sultana provide therapy?
She provides therapy in English.
Where is Carolyn Sultana located?
She is located in New York.
How can I work with Carolyn Sultana as my therapist?
You can work with Carolyn Sultana through video calls, phone sessions, live chat, or text-based messaging.
Does Carolyn Sultana work with international clients?
Carolyn Sultana does not currently work with international clients.
How much does therapy with Carolyn Sultana cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Carolyn Sultana integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) into her online practice to meet a range of needs. Client-Centered Therapy focuses on listening with empathy and creating a supportive space so clients can explore their feelings and goals at their own pace - it is useful for building self-esteem and addressing life purpose or isolation. CBT looks at the connections between thoughts, feelings, and behaviors and offers practical tools to reduce anxiety, manage panic, and improve mood through skill building and behavior changes. EFT concentrates on emotional experience and attachment patterns in relationships, helping couples or individuals work through hurt, improve communication, and strengthen bonds.Finding the right approach is part of the therapeutic journey, and Carolyn works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and effective for the client's situation.
Online therapy with Carolyn includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain consistent care, access support from home, and choose the communication style that works best for each session.