Carolyn Westgate, LCPC
Experienced LCPC for diverse life challenges
- Stress and anxiety
- Trauma and grief
- Relationship support
About Carolyn Westgate
Carolyn Westgate brings a long history of clinical work to her practice, combining 21 years in private practice with a decade serving as Program Director of the Professionals’ Health Program. She works with a wide range of concerns including stress, anxiety, addictions, relationship and family issues, trauma and grief, and challenges related to career, parenting and self-esteem. Carolyn is a Licensed Clinical Professional Counselor - LCPC, a credential that indicates advanced clinical training and state licensure to provide mental health care.
Her approach emphasizes a nonjudgmental, empathetic and accepting therapeutic environment where treatment is tailored to each person's situation. She draws on multiple modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Therapy, Emotionally Focused Therapy and Solution-Focused Therapy to design individualized plans that address specific symptoms and life goals. Carolyn maintains a commitment to ongoing learning and regularly researches resources and techniques to better support her clients.
She views the therapeutic relationship as a collaborative journey and will listen with respect and compassion as clients explore their concerns. If a particular match does not feel right, Carolyn considers it part of her role to assist clients in finding a therapist who may better meet their needs.
Her approach emphasizes a nonjudgmental, empathetic and accepting therapeutic environment where treatment is tailored to each person's situation. She draws on multiple modalities such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Rational Emotive Therapy, Emotionally Focused Therapy and Solution-Focused Therapy to design individualized plans that address specific symptoms and life goals. Carolyn maintains a commitment to ongoing learning and regularly researches resources and techniques to better support her clients.
She views the therapeutic relationship as a collaborative journey and will listen with respect and compassion as clients explore their concerns. If a particular match does not feel right, Carolyn considers it part of her role to assist clients in finding a therapist who may better meet their needs.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoaching
Additional Focus Areas
Adoption and foster careBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDrug and alcohol addictionFamily problemsFirst responder issuesInfidelityMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Social anxiety and phobiaTrichotillomaniaWomen's issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Carolyn Westgate have?
Carolyn Westgate has 22 years of experience.
Is Carolyn Westgate a licensed therapist?
Yes, holds these credentials: LCPC. License details: KS LCPC LCPC 198.
In which languages does Carolyn Westgate provide therapy?
English.
Where is Carolyn Westgate located?
Kansas.
How can I work with Carolyn Westgate as my therapist?
You can work with Carolyn Westgate through video calls, phone sessions, live chat, or text-based messaging.
Does Carolyn Westgate work with international clients?
Carolyn Westgate does not currently work with international clients.
How much does therapy with Carolyn Westgate cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Carolyn Westgate often uses Acceptance and Commitment Therapy - ACT - which helps people clarify personal values and build psychological flexibility so they can take meaningful action even when difficult thoughts or feelings are present. It is useful for anxiety, stress, and persistent avoidance patterns.She also integrates Cognitive Behavioral Therapy - CBT - a practical, skills-focused approach that identifies unhelpful thinking and behavior patterns and teaches strategies to change them. CBT is commonly applied to depression, panic, mood disorders and many forms of anxiety.
Alongside these methods, Carolyn brings a client-centered stance that prioritizes empathy and collaboration, allowing the therapist and client to tailor techniques to what feels most helpful. Selecting the right approach is a shared process - Carolyn works with clients to assess needs, goals and preferences and adjusts the plan as progress unfolds.
Online therapy with Carolyn is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for busy schedules, caregiving responsibilities or geographic constraints. These options make it easier to maintain continuity of care, access timely support and engage in therapy in ways that fit each client’s life and needs.