CBT Therapist Directory

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Carolyn Williams, LCSW

Experienced California LCSW for trauma and relationships
  • Stress and anxiety support
  • Trauma and abuse care
  • Relationship and intimacy work

About Carolyn Williams

Carolyn Williams is a licensed clinical social worker practicing in California with 27 years of professional experience. As an LCSW - which stands for Licensed Clinical Social Worker - she has focused her work on stress and anxiety, relationship concerns, trauma and abuse, motivation, self-esteem, and building confidence. She brings long-standing experience treating trauma and many forms of abuse, helping people navigate difficult emotional experiences and life transitions.

She creates an open, nonjudgmental space where thoughts and feelings can be explored and expressed. Drawing on a range of therapeutic tools, Carolyn supports clients in identifying practical steps forward while honoring the pace each person needs. Her approach emphasizes collaboration, empathy, and respect for each client’s story.

Taking the first step toward therapy often requires courage, and Carolyn acknowledges and affirms that effort. She works with individuals to set realistic goals, strengthen coping skills, and build resilience so clients can better manage stress, relationships, and the lingering effects of past trauma.

Areas of Expertise

Primary Focus

Also Specializes In

GriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careBlended family issuesDivorce and separationDomestic violenceFamily problemsForgivenessIsolation / lonelinessMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Carolyn Williams have?

Carolyn Williams has 27 years of experience.

Is Carolyn Williams a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 20457.

In which languages does Carolyn Williams provide therapy?

Carolyn Williams provides therapy in English.

Where is Carolyn Williams located?

Carolyn Williams is located in California.

How can I work with Carolyn Williams as my therapist?

You can work with Carolyn Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Carolyn Williams work with international clients?

Carolyn Williams does not currently work with international clients.

How much does therapy with Carolyn Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Carolyn Williams incorporates client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy into her online practice. Client-centered therapy emphasizes listening, empathy, and collaboration so clients can explore their feelings and values and build self-understanding; it is often useful for issues like low self-esteem, relationship concerns, and life transitions. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and patterns and developing practical skills to manage stress, anxiety, and mood-related symptoms. Trauma-focused therapy concentrates on addressing the impact of traumatic experiences with approaches aimed at reducing distress and improving daily functioning.

Finding the right approach is part of the therapeutic process. Carolyn works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure the work feels relevant and manageable.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit therapy into a busy life, access support from home, or maintain continuity during transitions. Licensed professionals can use these formats to provide consistent, supportive care while accommodating different communication styles and scheduling needs.

Ready to start therapy with Carolyn Williams?

Take the first step toward a better you.