Carrie Brown, LMFT
- Trauma informed care
- Relationship focused therapy
- 15 years experience
About Carrie Brown
Carrie creates a respectful, compassionate space where clients can explore painful experiences, develop practical coping strategies, and build resilience. Her work often blends attention to relational patterns and attachment dynamics with skill-based interventions to reduce symptoms and improve day-to-day functioning. She supports individuals facing career stress, bipolar disorder, ADHD-related struggles, and other mental health concerns that affect personal and family life.
Skilled in working with a diverse range of situations - from abandonment and commitment issues to postpartum depression and midlife transitions - Carrie aims to help people reconnect with their values, restore a sense of agency, and move toward meaningful change. As an LMFT, she brings both clinical training and years of hands-on practice to guide clients through healing and growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carrie Brown have?
Carrie Brown has 15 years of professional experience providing therapy.
Is Carrie Brown a licensed therapist?
Yes. Carrie Brown holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license is listed as OK LMFT 10051.
In which languages does Carrie Brown provide therapy?
Carrie Brown provides therapy in English.
Where is Carrie Brown located?
Carrie Brown is located in Oklahoma.
How can I work with Carrie Brown as my therapist?
You can work with Carrie Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Carrie Brown work with international clients?
Carrie Brown does not currently work with international clients.
How much does therapy with Carrie Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Translate Well to Online Therapy
Attachment-Based Therapy focuses on how early bonds and patterns influence current relationships and emotional responses. In online sessions Carrie helps clients identify attachment needs and repair relational patterns so they can form healthier connections and feel more secure in relationships.Client-Centered Therapy places the client’s perspective at the center of care, offering empathy and nonjudgmental support while clients explore their goals. This approach helps people increase self-awareness, build self-esteem, and make choices that align with their values.
Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with practical strategies. Through CBT in teletherapy, clients learn tools to manage anxiety, depression, panic, and other symptoms by practicing skills between sessions.
Choosing the right approach is a collaborative process. Carrie works with each person to assess needs, goals, and preferences and then tailors methods to fit the individual. Over time she adjusts strategies based on what proves most helpful for the client.
Online therapy offers flexibility and accessibility - sessions can be scheduled as video calls, phone meetings, live chat, or text-based messaging to fit different lifestyles and needs. These options make it easier to maintain continuity of care during busy schedules, life transitions, or when in-person visits are not practical, while allowing licensed professionals to provide consistent therapeutic support.