Carrie Gajowski, LMFT

Carrie Gajowski supports people who are recovering from narcissistic and emotional abuse, helping them make sense of confusing and painful relationship dynamics and move toward clearer choices. She works with individuals who often feel isolated or blame themselves after a relationship that looked like a soulmate connection but instead became harmful. With seven years of clinical experience, she guides clients through decisions such as preparing to leave an unhealthy partnership and building a new life on their own terms.

She focuses on issues including stress, anxiety, relationship struggles, self-esteem, and coping with life changes, and also addresses concerns like codependency, communication problems, guilt and shame, loneliness, and questions about sexuality and life purpose. Carrie uses an eclectic, client-centered style that blends EMDR, cognitive behavioral techniques, and mindfulness to tailor care to each person’s needs. Client-centered work means she centers the client’s perspective and values as the foundation for change, while EMDR and CBT offer structured methods to address trauma and distressing thoughts and behaviors.

Carrie holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, and she practices from California. She is passionate about helping people find relationships where they feel seen, respected, and free to live as they choose. She is not currently accepting clients.