Carrie Gottschalk, LIMHP
- Trauma and abuse support
- Stress and anxiety help
- Attachment and family issues
About Carrie Gottschalk
Carrie emphasizes the therapeutic relationship, offering a warm, interactive approach grounded in respect, sensitivity, and compassion. She tailors conversation and treatment plans to each person’s particular needs, drawing on personal strengths and existing family supports to build problem-solving strategies. Her style centers on collaborative work - exploring goals, identifying barriers, and developing concrete steps toward improvement.
Clients seeking guidance for challenges such as stress, anxiety, trauma, relationship and family concerns, life changes, or grief will find an approach focused on empowerment and practical tools. As a LIMHP - a licensed independent mental health practitioner qualified to provide assessment and therapy - Carrie aims to support individuals who are ready to take the first steps toward change and greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carrie Gottschalk have?
Carrie Gottschalk has 10 years of experience.
Is Carrie Gottschalk a licensed therapist?
Yes. She holds the LIMHP credential. License details: NE LIMHP 3219.
In which languages does Carrie Gottschalk provide therapy?
Therapy is provided in English.
Where is Carrie Gottschalk located?
She is located in Nebraska.
How can I work with Carrie Gottschalk as my therapist?
You can work with Carrie Gottschalk through video calls, phone sessions, live chat, or text-based messaging.
Does Carrie Gottschalk work with international clients?
Carrie Gottschalk does not currently work with international clients.
How much does therapy with Carrie Gottschalk cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Attachment-Based Therapy focuses on how early relationships shape expectations for closeness and safety. In practice this approach helps people understand patterns in their relationships, rebuild trust, and develop more secure connections with partners, family members, or caregivers.Client-Centered Therapy emphasizes a compassionate, nonjudgmental stance where the client’s own goals guide the work. The therapist listens actively, reflects understanding, and supports each person in discovering personal solutions and strengthening self-directed growth.
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and replace them with more adaptive patterns. It is often useful for managing anxiety, stress, mood difficulties, and practical problem solving by teaching concrete skills and structured exercises.
Finding the right blend of approaches is part of the therapeutic process. Carrie works collaboratively with clients and licensed professionals to determine which methods best match individual needs, goals, and preferences, adapting over time as those needs change.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or manage care from a distance. These options allow ongoing access to support, consistent skill practice, and timely check-ins that can complement in-person work or serve as a primary way to engage in therapy.