Carrie Ryberg, LCPC
- 14 years experience
- Trauma and relationships
- EMDR and CBT approaches
About Carrie Ryberg
Carrie has supported clients coping with depression, anxiety, trauma, low self-esteem, work-related stress, and other life-altering circumstances. She focuses on helping people develop coping strategies, rebuild emotional strength, and identify realistic pathways forward. Her approach emphasizes practical tools and gradual progress so clients can find renewed hope and a sense of empowerment.
Across her work she aims to help people discover resilience and enrichment even in difficult seasons of life, drawing on evidence-based methods and personalized care to address issues such as intimacy concerns, parenting challenges, addiction, grief, and family dynamics. Carrie’s practice centers on meeting individuals where they are and supporting them through the steps needed to heal and grow.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carrie Ryberg have?
Carrie Ryberg has 14 years of experience in clinical counseling.
Is Carrie Ryberg a licensed therapist?
Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. Her license details are IL LCPC 180.008471.
In which languages does Carrie Ryberg provide therapy?
Therapy is provided in English.
Where is Carrie Ryberg located?
Carrie Ryberg is based in Illinois.
How can I work with Carrie Ryberg as my therapist?
You can work with Carrie Ryberg through video calls, phone sessions, live chat, or text-based messaging.
Does Carrie Ryberg work with international clients?
Carrie Ryberg does not currently work with international clients.
How much does therapy with Carrie Ryberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online care and therapeutic work
Carrie Ryberg commonly uses Cognitive Behavioral Therapy, EMDR, and mindfulness-based strategies to support change. Cognitive Behavioral Therapy (CBT) helps people identify and reframe unhelpful thinking patterns and develop practical coping skills to reduce symptoms of anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is a structured method for processing distressing memories and trauma so they feel less disruptive in daily life. Mindfulness Therapy focuses on present-moment awareness and gentle acceptance, teaching techniques that can ease overwhelm and improve emotional regulation.Determining the right approach is a collaborative process. Carrie works with clients to consider their goals, history, and preferences, adapting techniques so treatment fits the individual rather than forcing a single method. This collaborative assessment helps guide which tools will be most useful and when to combine approaches.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity during transitions, and access therapeutic support from familiar surroundings. Many clients find that the variety of formats allows for a personalized rhythm of care that supports steady progress.