Cassie Holmes, LPC
- Trauma and anxiety care
- Addiction and recovery support
- LGBT affirmative therapy
About Cassie Holmes
Her counseling style is empathic and collaborative, and she favors an eclectic, relaxed approach that blends evidence-based techniques with trauma-informed care. She integrates components of cognitive behavioral therapy, motivational interviewing, and client-centered methods to tailor treatment to each person’s needs. As an LPC she combines clinical training with a focus on practical skills and meaningful change.
Cassie emphasizes partnership in the therapeutic process, recognizing that clients are the experts on their own lives. She works with each individual to identify goals, explore values, and develop coping strategies that fit their circumstances and priorities. Her practice also addresses stress, coping with life changes, parenting concerns, self-esteem, bipolar disorder, addictions, and LGBT issues, with additional focus on caregiver stress, domestic violence, family of origin dynamics, multicultural concerns, and recovery from sexual assault and abuse.
She offers supportive guidance and practical tools to help people move forward at a pace that feels right for them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cassie Holmes have?
Cassie Holmes has six years of clinical experience working with children, teens, and adults in inpatient and outpatient settings.
Is Cassie Holmes a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) in Oklahoma. License details: OK LPC LPC07509.
In which languages does Cassie Holmes provide therapy?
Cassie provides therapy in English.
Where is Cassie Holmes located?
She is located in Oklahoma.
How can I work with Cassie Holmes as my therapist?
You can work with Cassie Holmes through video calls, phone sessions, live chat, or text-based messaging.
Does Cassie Holmes work with international clients?
Yes, Cassie Holmes works with international clients.
How much does therapy with Cassie Holmes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Cassie Holmes
Cassie draws on cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thought patterns and behaviors. CBT is practical and skills-focused and can be useful for anxiety, depression, and stress-related concerns. She also uses motivational interviewing to support people who are contemplating change - this approach emphasizes collaboration, explores ambivalence, and helps strengthen motivation for recovery or new habits. Client-centered therapy is another key part of her work, offering a warm, accepting space where the therapist follows the client’s lead and supports self-directed growth and insight.
Finding the right approach is part of the therapeutic journey. Cassie works collaboratively with each person to select and adapt methods that align with their goals, values, and preferences, and she adjusts the plan as progress and needs evolve. The process prioritizes partnership and practical steps toward meaningful change.
Online therapy with Cassie is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or geographical distance. These options make it easier to access licensed professionals and maintain continuity of care while fitting therapy into everyday life.