Catalina Kay, LPCC
- Addictions and relationships
- Self-esteem and motivation
- Flexible online sessions
About Catalina Kay
Catalina emphasizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady support throughout that process. Her practice centers on practical, client-centered guidance that respects individual goals and personal resources while working toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catalina Kay have?
Catalina Kay has 29 years of experience.
Is Catalina Kay a licensed therapist?
Yes. She holds the LPCC credential. License details: MN LPCC 2843.
In which languages does Catalina Kay provide therapy?
She provides therapy in English.
Where is Catalina Kay located?
She is located in Minnesota.
How can I work with Catalina Kay as my therapist?
You can work with Catalina Kay through video calls, phone sessions, live chat, or text-based messaging.
Does Catalina Kay work with international clients?
No. Catalina Kay does not currently work with international clients.
How much does therapy with Catalina Kay cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Care and Online Therapy Options
Catalina Kay uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought and behavior patterns. CBT involves practical strategies and exercises that can reduce symptoms of depression, improve coping with cravings in addiction, and strengthen problem-solving in relationships.
She also works from a strengths-based stance that recognizes each person’s existing resources and life experience. This approach emphasizes collaboration, helping clients apply their strengths to set goals, increase motivation, and build confidence in day-to-day choices.
Finding the right therapeutic approach is part of the work together. Catalina will collaborate with each client to determine which methods fit their needs, goals, and preferences, and she adapts techniques as progress unfolds.
Online therapy with Catalina is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life transitions, and connect with licensed professionals from a convenient location.