Catherine Barbour , LCSW
- Solution-focused strategies
- CBT techniques
- Support for families
About Catherine Barbour
Her background spans multiple settings, including an outdoor therapeutic program working with teenagers, in-home counseling for children and families, and medical social work within a hospital system. Over her career she has supported adolescents, parents, older adults, and whole families through a range of life stages and transitions.
Catherine has worked with many concerns such as stress and anxiety, depression and mood disorders including bipolar disorder, substance use issues, ADHD, anger management, trauma and abuse, grief and loss, parenting and blended family challenges, and the mental health effects of chronic illness or disability. She also addresses issues like self-esteem, coping with life changes, compassion fatigue, and communication problems within families.
Her approach is eclectic and strengths-based, drawing on solution-focused strategies, Cognitive Behavioral Therapy (CBT), and trauma-informed brief therapy. Catherine treats each person as an individual and frames counseling as a place both to address immediate challenges and to build toward the life a person hopes to create.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Barbour have?
Catherine Barbour has 4 years of clinical experience.
Is Catherine Barbour a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details - FL LCSW SW10227.
In which languages does Catherine Barbour provide therapy?
Therapy is provided in English.
Where is Catherine Barbour located?
Catherine Barbour is located in Florida.
How can I work with Catherine Barbour as my therapist?
You can work with Catherine Barbour through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Barbour work with international clients?
Catherine Barbour does not currently work with international clients.
How much does therapy with Catherine Barbour cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Catherine draws from client-centered therapy, which emphasizes empathic listening and collaboration so the person’s own goals and values guide the work. This approach supports issues like self-esteem, life purpose, relationship concerns, and feeling understood during difficult transitions.
She also uses Cognitive Behavioral Therapy (CBT), a skills-focused method that helps people identify and change unhelpful thought and behavior patterns. CBT is often useful for anxiety, depression, stress, panic, and managing mood or anger-related concerns. Additionally, trauma-focused therapy provides structured ways to address the impact of traumatic experiences and to reduce their ongoing effects on daily functioning.
Finding the right approach is part of the therapeutic process. Catherine works collaboratively with each person and with other licensed professionals when appropriate to determine which methods best match a client’s needs, goals, and preferences, and adapts plans over time as those needs change.
Online therapy offers practical benefits for many people - flexible scheduling, fewer travel demands, and the ability to connect from home or another convenient location. Video calls, phone sessions, live chat, and text-based messaging provide multiple ways to engage in therapy so treatment can fit into varied routines and caregiving responsibilities.
Ready to start therapy with Catherine Barbour ?
Take the first step toward a better you.