CBT Therapist Directory

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Catherine Boone, LPC

Catherine Boone Texas LPC for trauma and anxiety
  • CBT for anxiety and stress
  • Trauma and grief support
  • Postpartum and women's issues

About Catherine Boone

Catherine Boone is a Licensed Professional Counselor (LPC) based in Texas who brings decades of experience from the educational field to her counseling practice. She spent twenty-nine years working in educational settings, including nineteen years serving as an elementary school counselor, where she supported children and families through a wide range of emotional and behavioral concerns.

Her school-based work involved helping clients with stress and anxiety management, goal setting, and self-regulation. She has substantial experience assisting individuals who have experienced trauma and abuse, and she has worked with clients coping with grief and postpartum challenges. These experiences inform a practical, empathetic approach to care that emphasizes respect and sensitivity.

Boone employs Cognitive Behavioral Therapy, or CBT, which focuses on identifying and challenging unhelpful thoughts and beliefs to support meaningful changes in feelings and behavior. She customizes conversations and treatment plans to reflect each client’s specific needs and goals, drawing on her background in educational counseling to emphasize skills like goal setting and emotional regulation.

Recognizing that reaching out for help takes courage, she aims to make the process approachable and flexible. She remains open to questions and works with clients to find scheduling options that fit their lives.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsEating disordersParenting issuesSelf esteemDepressionCoping with life changes

Additional Focus Areas

Postpartum depressionWomen's issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Catherine Boone have?

Catherine Boone has 19 years of experience in counseling and related work.

Is Catherine Boone a licensed therapist?

Yes, she holds the credential LPC. License details: TX LPC 64549.

In which languages does Catherine Boone provide therapy?

Therapy is provided in English.

Where is Catherine Boone located?

She is located in Texas.

How can I work with Catherine Boone as my therapist?

You can work with Catherine Boone through video calls, phone sessions, live chat, or text-based messaging.

Does Catherine Boone work with international clients?

Catherine Boone does not currently work with international clients.

How much does therapy with Catherine Boone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with a Texas LPC

Catherine Boone uses evidence-based Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical strategies for changing reactions and behaviors; CBT is often effective for issues such as anxiety, depression, stress, and problems with coping skills. She also draws on her extensive experience as an elementary school counselor to emphasize goal setting and self-regulation strategies that help clients build routine skills and manage daily challenges.

Finding the right approach is part of the work itself. Boone collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve. The therapeutic relationship is framed as a partnership in which the therapist and client decide together what will be most helpful.

Online therapy offers practical benefits for those seeking flexibility. Sessions can take place by video call or phone, and shorter or more frequent check-ins are possible via live chat or text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity of care during life transitions, and access consistent support without travel.

Ready to start therapy with Catherine Boone?

Take the first step toward a better you.