Catherine Mccawley , LMHP
- Stress and anxiety
- Parenting support
- Relationship help
About Catherine Mccawley
In sessions she combines practical tools with supportive listening to encourage behavioral change, a more positive outlook, and the adoption of new attitudes and feelings. Catherine works with a range of concerns including anxiety, depression, relationship challenges, parenting struggles, and major life changes, drawing on evidence-informed techniques to meet clients where they are and help them build skills for daily living.
Her commitment to growth and self-discovery means therapy is framed as an ongoing process rather than a quick fix. Catherine holds the LMHP credential - Licensed Mental Health Practitioner - reflecting her training and authorization to provide mental health care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Catherine Mccawley have?
She has 20 years of experience providing mental health support.
Is Catherine Mccawley a licensed therapist?
Yes. She holds the LMHP credential - Licensed Mental Health Practitioner - and is licensed in Nebraska (NE LMHP 3078).
In which languages does Catherine Mccawley provide therapy?
She provides therapy in English.
Where is Catherine Mccawley located?
She is located in Nebraska.
How can I work with Catherine Mccawley as my therapist?
You can work with Catherine Mccawley through video calls, phone sessions, live chat, or text-based messaging.
Does Catherine Mccawley work with international clients?
Catherine Mccawley does not currently work with international clients.
How much does therapy with Catherine Mccawley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches Adapted for Online Care
Catherine integrates several evidence-informed methods into her practice to address stress, anxiety, depression, relationship concerns, and life transitions. Acceptance and Commitment Therapy (ACT) helps people accept difficult thoughts and emotions while clarifying personal values and committing to meaningful actions - it is useful for managing anxiety, stress, and change. Client-Centered Therapy emphasizes empathy, respect, and a collaborative relationship, giving clients space to explore their experiences and build self-esteem at their own pace. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and patterns to support improved mood and coping skills, making it effective for anxiety, depression, and panic-related concerns.Choosing the right approach is part of the therapeutic journey. Catherine works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as those needs evolve. This collaborative process helps ensure the work aligns with what the client finds most helpful.
Online sessions using video, phone, live chat, or text-based messaging offer practical flexibility - they make it easier to fit appointments into busy schedules, maintain continuity during life changes, and access support from different locations. Licensed professionals can effectively adapt these therapeutic approaches to online formats while maintaining the same focus on progress and skill-building.
Ready to start therapy with Catherine Mccawley ?
Take the first step toward a better you.