Cathy Henderson, LPC
- 35 years experience
- Addictions and trauma care
- Phone video chat messaging
About Cathy Henderson
Her approach centers on respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each person’s unique circumstances and goals. Cathy emphasizes practical support for drug and alcohol addiction, recovery from trauma, and rebuilding healthy relationships, while also addressing feelings of guilt, shame, isolation, and loneliness that can accompany these experiences.
She encourages people to acknowledge the courage it takes to begin therapy and is committed to offering steady, patient guidance throughout the process. Cathy offers multiple ways to connect for care, and she aims to create a collaborative, individualized path forward for every client who seeks her help.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cathy Henderson have?
Cathy Henderson has 35 years of professional experience.
Is Cathy Henderson a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: TX LPC 10476.
In which languages does Cathy Henderson provide therapy?
Cathy Henderson provides therapy in English.
Where is Cathy Henderson located?
Cathy Henderson is located in Texas.
How can I work with Cathy Henderson as my therapist?
You can work with Cathy Henderson through video calls, phone sessions, live chat, or text-based messaging.
Does Cathy Henderson work with international clients?
Cathy Henderson does not currently work with international clients.
How much does therapy with Cathy Henderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a supportive, nonjudgmental dialogue in which the therapist follows the client’s lead, helping people explore their feelings and values to find their own solutions; this approach is often useful for issues like self-esteem, relationship concerns, and processing life transitions. Cognitive Behavioral Therapy, or CBT, offers practical strategies to identify and change unhelpful thinking patterns and behaviors, which can be helpful for anxiety, depression, and stress management. Mindfulness Therapy teaches simple attention and awareness practices that help reduce reactivity and improve emotional regulation, supporting recovery from trauma and the management of urges related to addiction.
Cathy approaches treatment as a collaboration - she helps clients explore these methods and determines together which approach or combination of approaches best fits the client’s needs, goals, and preferences. That collaborative process is part of the therapy itself and evolves as progress is made.
Offering video calls, phone sessions, live chat, and text-based messaging, Cathy’s online practice emphasizes flexibility and accessibility so clients can choose the format that fits their schedule and comfort level. These options make it easier to maintain consistent care while balancing work, family, and other responsibilities, and they allow licensed professionals to tailor support to how each person prefers to communicate.