Ceri Parry, BACP
Registered psychotherapist and experienced nurse
- CBT and person-centred
- Trauma and addiction
- Supports life transitions
About Ceri Parry
Ceri Parry is a registered psychotherapist with the British Association for Counselling and Psychotherapy (BACP) and holds postgraduate training to Masters level, bringing over 1,000 hours of one-to-one therapy experience and five years of practice to her work. She combines clinical psychotherapy training with a long nursing career, having more than 15 years of experience within the NHS and community healthcare settings, including roles in acute general hospitals, primary care clinics, and senior positions in adult mental health services.
Ceri has worked with inpatient and outpatient settings and has experience facilitating group therapy in the specialist area of addiction. Her background in nursing informs a holistic approach to mental health, helping people manage the psychological effects of chronic illness, fatigue, pain, and the stresses of caregiving and healthcare navigation.
Her clinical interests include anxiety and panic, depression, trauma and abuse, addictions and substance misuse, eating difficulties and binge eating, relationship and family issues, grief and loss, low self-esteem and body image concerns, work stress and burnout, parenting and intimacy-related difficulties, and managing life changes. She also supports people facing imposter syndrome, perfectionism, ADHD and neurodiversity challenges, phone addiction or doom-scrolling, and the search for meaning and self-acceptance.
Ceri’s academic work spans developmental and cognitive psychology, individual differences, childhood trauma, and social identity. Her undergraduate and postgraduate research included topics such as attachment styles, emotional intelligence and deception detection, pain management and comparisons of antidepressant and exercise treatments for depression. She integrates evidence-based approaches including cognitive behavioural techniques, person-centred methods, trauma-focused work, motivational interviewing, solution-focused strategies, positive psychology and biopsychosocial formulation into tailored therapy and coaching.
Clients who are unsure which path to take can work with Ceri on focused self-improvement using positive psychology and motivational interviewing. She aims to create a non-judgmental, paced therapeutic space that supports each person’s journey and goals, and she is accepting new clients including those based internationally.
Ceri has worked with inpatient and outpatient settings and has experience facilitating group therapy in the specialist area of addiction. Her background in nursing informs a holistic approach to mental health, helping people manage the psychological effects of chronic illness, fatigue, pain, and the stresses of caregiving and healthcare navigation.
Her clinical interests include anxiety and panic, depression, trauma and abuse, addictions and substance misuse, eating difficulties and binge eating, relationship and family issues, grief and loss, low self-esteem and body image concerns, work stress and burnout, parenting and intimacy-related difficulties, and managing life changes. She also supports people facing imposter syndrome, perfectionism, ADHD and neurodiversity challenges, phone addiction or doom-scrolling, and the search for meaning and self-acceptance.
Ceri’s academic work spans developmental and cognitive psychology, individual differences, childhood trauma, and social identity. Her undergraduate and postgraduate research included topics such as attachment styles, emotional intelligence and deception detection, pain management and comparisons of antidepressant and exercise treatments for depression. She integrates evidence-based approaches including cognitive behavioural techniques, person-centred methods, trauma-focused work, motivational interviewing, solution-focused strategies, positive psychology and biopsychosocial formulation into tailored therapy and coaching.
Clients who are unsure which path to take can work with Ceri on focused self-improvement using positive psychology and motivational interviewing. She aims to create a non-judgmental, paced therapeutic space that supports each person’s journey and goals, and she is accepting new clients including those based internationally.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ceri Parry have?
Ceri Parry has five years of experience as a psychotherapist.
Is Ceri Parry a licensed therapist?
Yes. She is registered with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Ceri Parry provide therapy?
Therapy is provided in English.
Where is Ceri Parry located?
Ceri is located in the United Kingdom.
How can I work with Ceri Parry as my therapist?
You can work with Ceri through video calls, phone sessions, live chat, or text-based messaging.
Does Ceri Parry work with international clients?
Yes, Ceri works with international clients.
How much does therapy with Ceri Parry cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Ceri integrates Cognitive Behavioral Therapy, Client-Centered Therapy, and Attachment-Based ideas into online work. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to manage anxiety, low mood, and patterns that maintain distress. Client-Centered Therapy prioritises the client’s own goals and perspectives, offering empathic, non-directive support that helps people build self-acceptance and clarity about what they want to change. Attachment-Based Therapy explores patterns of relating and emotional bonds formed in early life and helps people understand how these influence relationships and coping in adulthood.Finding the right approach is part of the therapeutic process. Ceri works collaboratively with each person to assess needs, preferences, and goals, then tailors methods and pacing to what feels most helpful for that individual. This collaborative stance helps clients feel involved in shaping their care.
Online therapy with Ceri is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without needing to travel, and they allow therapy to fit around work, caregiving, and other life commitments.