Charissa Bogle, LCSW
- Stress and anxiety
- Relationship support
- Trauma and grief
About Charissa Bogle
Her practice reflects a progressive, nonjudgmental stance with particular experience supporting LGBTQ+ communities, neurodivergent clients, and people navigating multicultural concerns. Charissa emphasizes practical communication strategies, self-compassion, and trauma-informed care so clients can process past experiences and move toward greater resilience.
Much of her training focuses on attachment and emotion regulation models. She is CAIP certified, which involves ongoing yearly training in anxiety-focused methods and modalities such as Cognitive Processing, Trauma-Focused CBT, Prolonged Exposure, Acceptance and Commitment Therapy, and emotion-focused approaches. She is also trained in Dialectical Behavior Therapy (DBT), mindfulness, cognitive processing/STAIR, PAIRS, and other trauma-focused therapies.
Her work with autistic individuals stems from years as a therapist and as an RBT, using Applied Behavioral Analysis, the Early Denver Systems Model, social and play therapy, and interpersonal approaches. Charissa additionally has ten years of federal-level experience serving military and Veteran populations, focusing on PTSD and substance abuse treatment. She approaches therapy with the belief that each person is the expert of their story, and she aims to support and empower clients as they take steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charissa Bogle have?
Charissa Bogle has 14 years of clinical experience.
Is Charissa Bogle a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: TN LCSW 8177.
In which languages does Charissa Bogle provide therapy?
Charissa provides therapy in English.
Where is Charissa Bogle located?
Charissa is located in Tennessee.
How can I work with Charissa Bogle as my therapist?
Therapy with Charissa can be provided via video calls, phone sessions, live chat, or text-based messaging. Note that she is not currently accepting clients.
Does Charissa Bogle work with international clients?
Charissa Bogle does not currently work with international clients.
How much does therapy with Charissa Bogle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care Options
Charissa draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values, accept difficult thoughts and feelings, and take meaningful action toward goals. ACT is often used for anxiety, avoidance, and stress when the focus is on living in line with what matters most.Attachment-Based Therapy is another core influence in her work. This approach looks at relationship patterns that developed over time and helps people build safer, more secure connections by understanding early bonds and how they shape present-day reactions.
Dialectical Behavior Therapy (DBT) informs her approach to emotion regulation and interpersonal challenges. DBT offers practical skills for managing intense emotions, tolerating distress, and improving communication in relationships.
Finding the right approach is a collaborative process. Charissa works with clients to identify which methods best fit their needs, goals, and preferences and adapts techniques as progress unfolds.
Online therapy provides flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations while tailoring communication styles to each client’s comfort.