Dr. Charity Rolfes, LCP
- Trauma and abuse
- Stress and anxiety
- Family and relationships
About Dr. Charity Rolfes
She understands how messages about self-worth, traumatic or abusive experiences, and loss can undermine confidence, strain relationships, and leave lasting emotional impact. Dr. Rolfes draws on a broad range of training and clinical tools to address these issues, including psychodynamic approaches, cognitive behavioral techniques, Dialectical Behavior Therapy, mindfulness-based practices, somatic methods, Client-Centered principles, and elements of Jungian thought. These modalities are applied flexibly to meet the particular needs of each person.
Dr. Rolfes has experience working with clients from diverse backgrounds, including people across racial and ethnic identities, LGBTQIA+ communities, various branches of military service, different abilities and neurodiversity profiles, immigration statuses, and a range of spiritual traditions. Her clinical focus spans stress, anxiety, trauma and abuse, grief, depression, family and relationship concerns, parenting, eating and body-image issues, chronic illness and pain, and many other areas of life strain.
Grounded in evidence-informed practice and clinical breadth, Dr. Rolfes helps clients explore goals, process difficult experiences, and build more satisfying connections and a more meaningful life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Charity Rolfes have?
Dr. Charity Rolfes has 25 years of clinical experience.
Is Dr. Charity Rolfes a licensed therapist?
Yes. Dr. Charity Rolfes holds the LCP credential. License details: VA LCP 0810004797.
In which languages does Dr. Charity Rolfes provide therapy?
Dr. Charity Rolfes provides therapy in English.
Where is Dr. Charity Rolfes located?
Dr. Charity Rolfes practices in Virginia.
How can I work with Dr. Charity Rolfes as my therapist?
You can work with Dr. Charity Rolfes through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Charity Rolfes work with international clients?
Dr. Charity Rolfes does not currently work with international clients.
How much does therapy with Dr. Charity Rolfes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. Charity Rolfes integrates several proven approaches into her online practice to meet different needs. Client-Centered Therapy emphasizes empathy and partnership, offering a supportive space where a person’s own values and goals guide the work and strengthen self-understanding. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, which can be effective for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) provides practical skills for emotional regulation, distress tolerance, and improving interpersonal effectiveness, useful for intense emotions and relationship difficulties.
Choosing the right approach is part of the therapeutic process, and Dr. Rolfes works collaboratively with clients to determine which methods align with their needs, preferences, and goals. That shared decision-making helps tailor treatment so it feels personally relevant and practical.
Online therapy with Dr. Rolfes can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and life circumstances. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access licensed professionals from home or other convenient locations while keeping the focus on progress and healing.
Ready to start therapy with Dr. Charity Rolfes?
Take the first step toward a better you.