Charlene Jones, LCSW
- Trauma and abuse
- Family and relationships
- CBT and DBT techniques
About Charlene Jones
She has substantial experience working with diverse populations, including military members, people experiencing homelessness, survivors of sexual abuse, individuals with substance use concerns, and those coping with personality disorders. This background informs a practical, trauma-aware approach to care and helps her adapt interventions for a wide range of life situations.
Charlene blends empathy with evidence-based methods, drawing from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused strategies to help clients process difficult experiences and develop concrete skills. Her practice emphasizes motivation, empowerment, and collaborative problem solving, with attention to improving communication, setting healthy boundaries, and strengthening self-care routines.
She aims to create a welcoming space where clients can explore concerns such as anxiety, depression, grief, relationship and family challenges, addiction, and major life transitions. Charlene typically checks messages a few times per day Thursday through Sunday and responds as promptly as possible while balancing other professional responsibilities. She invites prospective clients to reach out when they feel ready to begin work toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charlene Jones have?
Charlene Jones has 11 years of clinical experience.
Is Charlene Jones a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker, and her license is listed as NC LCSW C010224.
In which languages does Charlene Jones provide therapy?
Charlene Jones provides therapy in English.
Where is Charlene Jones located?
Charlene Jones is located in North Carolina.
How can I work with Charlene Jones as my therapist?
You can work with Charlene Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Charlene Jones work with international clients?
Charlene Jones does not currently work with international clients.
How much does therapy with Charlene Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Care
Charlene employs cognitive behavioral therapy and dialectical behavior therapy alongside client-centered principles to support people in an online format. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, and is often used for anxiety, depression, and coping with life changes. DBT provides skills for managing strong emotions, improving distress tolerance, and enhancing interpersonal effectiveness, which can be especially helpful for relationship struggles, anger, and mood instability. Client-centered therapy emphasizes empathy, collaboration, and validating the client's experience while helping them find their own solutions and build self-direction.Determining the best approach is part of the therapeutic process and is done collaboratively. Charlene works with clients to understand their needs, goals, and preferences, then adapts techniques so the plan fits each person's situation. This flexible stance supports steady progress rather than a one-size-fits-all model.
Online therapy offers practical benefits for accessibility and scheduling. Sessions can take place via video calls, phone, live chat, or text-based messaging, making it easier to fit therapy into busy routines or maintain continuity during life transitions. Licensed professionals can use these formats to teach skills, process experiences, and support clients between sessions, helping therapy feel manageable and responsive to real-life needs.