Charlotte Denny, BACP
- Stress and anxiety support
- Relationship support
- Childhood trauma recovery
About Charlotte Denny
She has experience addressing issues rooted in childhood trauma and assisting clients facing relationship difficulties, and she tailors her sessions to the specific needs of each person she meets. Charlotte aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly and without pressure. Her approach emphasizes listening, reflection, and practical steps toward greater well-being.
Taking the first step toward a more fulfilling and happier life can feel challenging, and Charlotte presents herself as a supportive partner in that process. She works collaboratively with clients to clarify goals, develop coping strategies, and strengthen the resources needed to move forward with confidence and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charlotte Denny have?
Charlotte Denny has 4 years of professional experience.
Is Charlotte Denny a licensed therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects professional training and standards in the UK.
In which languages does Charlotte Denny provide therapy?
She provides therapy in English.
Where is Charlotte Denny located?
She is located in the United Kingdom.
How can I work with Charlotte Denny as my therapist?
You can work with Charlotte Denny through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte Denny work with international clients?
No. Charlotte Denny does not currently work with international clients.
How much does therapy with Charlotte Denny cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Charlotte integrates several established approaches to tailor therapy to each person's needs. Attachment-Based Therapy explores how early relationships shape current patterns of closeness and trust and can be helpful for those struggling with abandonment, attachment issues, or difficulties forming secure bonds. Client-Centered Therapy focuses on creating a warm, accepting space where the client leads the conversation and the therapist offers empathic reflection - this approach supports self-esteem, confidence, and personal growth. Cognitive Behavioral Therapy (CBT) examines the connections between thoughts, feelings, and behaviors and helps people build practical strategies to manage anxiety, low mood, and unhelpful thinking patterns.Finding the right approach is part of the therapeutic process, and Charlotte works collaboratively with each client to identify the methods that best suit their goals, preferences, and circumstances. She adapts techniques over time so the plan evolves as progress is made.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy lives or to continue therapy from home. These options provide accessibility and convenience while allowing therapists and licensed professionals to maintain a consistent, supportive relationship with clients.