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Charlotte Lajoie, LMHC

Compassionate Florida LMHC specializing in relationships and trauma
  • Relationship therapy
  • Trauma and abuse
  • Mindfulness and CBT

About Charlotte Lajoie

Charlotte Lajoie is a licensed mental health professional in Florida with 18 years of experience as an LMHC (Licensed Mental Health Counselor). Her clinical training began in a psychiatric hospital and in community mental health settings, a foundation that informs a compassionate and practical approach now carried into private practice.

She meets people where they are and honors each person’s distinct path, adapting conversation and treatment to the needs of the individual. Using contemporary understandings of the nervous system alongside mindfulness practices and cognitive behavioral techniques, she supports insight and gradual healing over time. Charlotte prioritizes respect, sensitivity, and compassion in all therapeutic work.

Her areas of focus include relationship concerns, trauma and abuse, self-esteem, coping with life changes, and coaching. She also works with issues such as abandonment and attachment difficulties, body image, caregiver stress, chronic pain or illness, communication problems, control struggles, divorce and separation, first responder challenges, forgiveness, gender dysphoria, guilt and shame, hoarding, hospice and end-of-life counseling, and impulsivity.

Charlotte blends structured interventions with client-centered listening to create individualized plans that reflect each person’s values and goals. She aims to help people build skills, increase awareness, and move toward more grounded, meaningful ways of living.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy

Frequently Asked Questions

How much experience does Charlotte Lajoie have?

Charlotte Lajoie has 18 years of professional experience in mental health.

Is Charlotte Lajoie a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH8322.

In which languages does Charlotte Lajoie provide therapy?

Charlotte Lajoie provides therapy in English.

Where is Charlotte Lajoie located?

Charlotte Lajoie is located in Florida.

How can I work with Charlotte Lajoie as my therapist?

You can work with Charlotte Lajoie through video calls, phone sessions, live chat, or text-based messaging.

Does Charlotte Lajoie work with international clients?

Charlotte Lajoie does not currently work with international clients.

How much does therapy with Charlotte Lajoie cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches Offered Through Online Sessions

Charlotte Lajoie draws from several evidence-informed approaches to support people in online therapy. Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and learn practical ways to accept difficult thoughts and feelings while taking action toward meaningful goals - it is often useful for stress, life transitions, and persistent worries. Attachment-Based Therapy focuses on how early relationships shape current patterns, helping individuals and couples understand connection and repair ruptures in relationships. Cognitive Behavioral Therapy (CBT) provides structured tools to identify and change unhelpful thinking and behavior patterns, which can help with mood, anxiety, self-esteem, and coping with life changes.

Finding the right approach is part of the therapeutic work itself. Charlotte collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress and understanding evolve.

Online therapy with Charlotte is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, try different formats, and access support from home or elsewhere when life is busy or changing.

Ready to start therapy with Charlotte Lajoie?

Take the first step toward a better you.