CBT Therapist Directory

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Dr. Charlotte Richardson, LCSW

California LCSW specializing in stress and grief
  • Stress and anxiety support
  • LGBTQ affirming care
  • Family and grief counseling

About Dr. Charlotte Richardson

Dr. Charlotte Richardson is a California-licensed LCSW - a Licensed Clinical Social Worker - with 11 years of professional experience supporting adults through periods of stress, anxiety, grief, family conflict, and depression. She works with people facing LGBTQ-related concerns and a range of life challenges including relationship strain, loss, and caregiving stress, bringing attention to both immediate coping needs and longer-term growth.

Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be explored honestly. She combines client-centered listening with practical tools from cognitive behavioral and solution-focused approaches to help clients identify patterns, test new strategies, and pursue meaningful change. Dr. Richardson emphasizes collaboration and respects each person’s values and pace as they move toward clearer priorities and greater emotional balance.

Taking the first step toward a more fulfilling life often requires courage, and she aims to provide steady support through that process. Whether someone seeks relief from anxiety, help navigating family or identity-related concerns, or guidance through grief, Dr. Richardson offers experienced care tailored to each person’s needs and goals.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTFamily conflictsGriefDepression

Additional Focus Areas

AbandonmentBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Charlotte Richardson have?

Dr. Charlotte Richardson has 11 years of professional experience.

Is Dr. Charlotte Richardson a licensed therapist?

Yes. She holds the LCSW credential (Licensed Clinical Social Worker) and is licensed in California - license number CA LCSW 28446.

In which languages does Dr. Charlotte Richardson provide therapy?

Dr. Charlotte Richardson provides therapy in English.

Where is Dr. Charlotte Richardson located?

Dr. Charlotte Richardson is located in California.

How can I work with Dr. Charlotte Richardson as my therapist?

You can work with Dr. Charlotte Richardson through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Charlotte Richardson work with international clients?

Dr. Charlotte Richardson does not currently work with international clients.

How much does therapy with Dr. Charlotte Richardson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Dr. Charlotte Richardson

Dr. Richardson uses client-centered therapy to prioritize the person's own experience, offering empathic listening and validation while helping clients clarify values and goals - an approach that can be especially helpful for identity, grief, and relational concerns. She also draws on cognitive behavioral therapy (CBT) to identify and shift unhelpful thoughts and patterns, providing practical skills for managing anxiety, low mood, and stress. Additionally, solution-focused techniques are used to set concrete, achievable goals and to build on existing strengths when clients need focused, goal-oriented change.

Finding the right therapeutic approach is part of the work itself, and Dr. Richardson approaches that choice collaboratively. She will work with each person to tailor methods to their needs, goals, and preferences, adjusting strategies over time as progress is made.

Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for people balancing work, caregiving, or mobility limitations. These options make it possible to maintain continuity of care, fit appointments into a busy schedule, and access therapy from home or another convenient location, while still working directly with a licensed professional.

Ready to start therapy with Dr. Charlotte Richardson?

Take the first step toward a better you.