Charm Tinn, BACP
Trauma-informed CBT therapist for eating disorders
- 15 years experience
- Eating disorder specialist
- Trauma-informed approach
About Charm Tinn
Charm Tinn is a United Kingdom licensed therapist who brings 15 years of clinical experience to her practice. She recently completed a Level 7 high-intensity CBT qualification - an advanced training in cognitive behavioral therapy - and has developed a particular specialism in working with eating disorders. She is also accredited with the British Association for Counselling and Psychotherapy (BACP), reflecting her professional standing and commitment to ongoing development.
Over the course of her career she has worked with a wide range of mental health concerns, including depression, anxiety, PTSD, suicidal thoughts and self-harm, and grief and bereavement. She holds specialised qualifications for supporting victims and survivors of domestic abuse and sexual violence and identifies as a trauma-informed therapist who has helped many people affected by adverse childhood experiences, family conflict, and complex trauma.
Charm supports clients in setting and achieving specific goals, building confidence and self-esteem, and making meaningful change in their lives. Her approach recognises each person as the expert on their own life and emphasises collaboration, practical strategies, and the client’s existing strengths. She is accepting new clients, including international clients, and offers flexible remote options for those seeking support.
Over the course of her career she has worked with a wide range of mental health concerns, including depression, anxiety, PTSD, suicidal thoughts and self-harm, and grief and bereavement. She holds specialised qualifications for supporting victims and survivors of domestic abuse and sexual violence and identifies as a trauma-informed therapist who has helped many people affected by adverse childhood experiences, family conflict, and complex trauma.
Charm supports clients in setting and achieving specific goals, building confidence and self-esteem, and making meaningful change in their lives. Her approach recognises each person as the expert on their own life and emphasises collaboration, practical strategies, and the client’s existing strengths. She is accepting new clients, including international clients, and offers flexible remote options for those seeking support.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyMen's issuesMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing Psychodynamic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Charm Tinn have?
Charm Tinn has 15 years of professional experience as a therapist.
Is Charm Tinn a licensed therapist?
Yes. She is licensed in the United Kingdom and holds BACP accreditation - membership with the British Association for Counselling and Psychotherapy.
In which languages does Charm Tinn provide therapy?
Charm Tinn provides therapy in English.
Where is Charm Tinn located?
Charm Tinn is based in the United Kingdom.
How can I work with Charm Tinn as my therapist?
You can work with Charm Tinn through video calls, phone sessions, live chat, or text-based messaging.
Does Charm Tinn work with international clients?
Yes, Charm Tinn works with international clients.
How much does therapy with Charm Tinn cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Charm Tinn practices evidence-informed approaches that are adapted for remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors; it is often used for anxiety, depression, and eating disorder symptoms and can include structured exercises and practical coping strategies. Trauma-Focused Therapy concentrates on processing and reducing the ongoing impact of traumatic experiences - it supports people who have experienced abuse, sexual violence, or adverse childhood events by helping them make sense of their reactions and build resilience. Client-Centered Therapy emphasizes the client’s own goals and strengths, offering a supportive, non-directive environment where individuals lead the pace of change and feel heard.Finding the right blend of approaches is a collaborative process. Charm works with clients to explore which methods fit their needs, goals, and preferences, and adjusts the plan as progress is made. Licensed professionals and therapists often combine techniques to suit each person’s unique situation.
Online therapy with Charm can take place via video calls, phone sessions, live chat, or text-based messaging, which offers flexibility for busy schedules, geographic distance, or mobility limitations. These options make it possible to access consistent, goal-focused support from a licensed professional without needing to travel, while preserving the therapeutic relationship and practical momentum toward recovery.