CBT Therapist Directory

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Chelsey Merchant, LCSW

Utah LCSW helping with anxiety and trauma
  • Stress and anxiety
  • Trauma and abuse
  • Body image and esteem

About Chelsey Merchant

Chelsey Merchant, LCSW (Licensed Clinical Social Worker), is licensed in Utah and brings five years of professional therapy experience to her work. She focuses on supporting people who are managing stress and anxiety, healing from trauma and abuse, and navigating concerns related to self-esteem, body image, and depression. Chelsey approaches each person with the assumption that they are the expert of their own life story, and she works to highlight the strengths that already exist within each individual to help them move through challenges.

Chelsey emphasizes that beginning therapy is a courageous step and affirms that starting the process is something to be acknowledged. Her style centers on collaboration and respect for each person s pace, with attention to building practical skills and insight that align with the client s goals. Prospective clients can expect a supportive, strengths-based approach grounded in her professional training and experience.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesIntimacy-related issuesEating disordersCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

BDSM, kink, and alternative sex cultureBody imageDissociationDivorce and separationEating and food-related issuesForgivenessGender dysphoriaGuilt and shameHospice and end-of-life counselingIsolation / lonelinessMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Chelsey Merchant have?

Chelsey Merchant has five years of professional therapy experience.

Is Chelsey Merchant a licensed therapist?

Yes. Chelsey holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license is listed as UT LCSW 10068245-3501.

In which languages does Chelsey Merchant provide therapy?

Chelsey provides therapy in English.

Where is Chelsey Merchant located?

Chelsey is located in Utah.

How can I work with Chelsey Merchant as my therapist?

You can work with Chelsey Merchant through video calls, phone sessions, live chat, or text-based messaging.

Does Chelsey Merchant work with international clients?

Chelsey Merchant does not currently work with international clients.

How much does therapy with Chelsey Merchant cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Options with Chelsey

Chelsey integrates client-centered therapy in her work, which emphasizes listening with empathy and building treatment around each person s values and goals. This approach helps when someone needs a respectful space to explore identity, life changes, or questions about priorities and meaning. She also uses Cognitive Behavioral Therapy (CBT), a practical method that looks at how thoughts, feelings, and behaviors interact and is often helpful for symptoms of anxiety and depression by teaching specific skills to shift unhelpful patterns. Additionally, Chelsey incorporates Dialectical Behavior Therapy (DBT) techniques, which focus on emotion regulation, distress tolerance, and improving relationships - tools that can support people coping with intense emotions or relationship challenges.

Finding the right approach is part of the therapeutic process, and Chelsey works collaboratively with clients to identify which methods best fit their needs, goals, and personal preferences. She tailors strategies over time based on what is helpful and what the client wants to accomplish.

Online therapy with Chelsey is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the format that feels most manageable for regular sessions and skill practice with a licensed professional.

Ready to start therapy with Chelsey Merchant?

Take the first step toward a better you.