Cherelle Medas, BACP
- Anxiety and depression
- Individual counselling
- Goal focused support
About Cherelle Medas
Her practice welcomes individuals who are seeking personal development or working toward future goals as well as those facing more immediate emotional challenges. Cherelle uses an integrative approach that tailors therapy to each person - combining methods that best fit the client’s situation rather than applying a single fixed model. She holds the BACP credential, which indicates membership in a professional counselling body and a commitment to ongoing standards of practice.
Clients can expect a warm, steady presence and a supportive partnership as they work through relationship concerns, grief, self-esteem issues, career challenges and other difficulties. Cherelle aims to make the process of seeking help less daunting by offering steady guidance and practical tools at each step of the therapeutic journey.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cherelle Medas have?
Cherelle Medas has 4 years of experience.
Is Cherelle Medas a licensed therapist?
Yes. She holds the BACP credential, indicating membership in a professional counselling body.
In which languages does Cherelle Medas provide therapy?
Cherelle provides therapy in English.
Where is Cherelle Medas located?
She is located in the United Kingdom.
How can I work with Cherelle Medas as my therapist?
You can work with Cherelle Medas through video calls, phone sessions, live chat, or text-based messaging.
Does Cherelle Medas work with international clients?
Cherelle Medas does not currently work with international clients.
How much does therapy with Cherelle Medas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy focuses on creating an empathic, accepting space where clients lead the conversation and the therapist reflects and supports the client's own insight and growth. This approach is well suited to challenges around self-esteem, relationship difficulties and exploring personal values.Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking and behavior patterns by using practical exercises and evidence-informed techniques. CBT is often used for anxiety, low mood, panic symptoms and developing coping strategies for everyday stressors.
Finding the right therapeutic approach is part of the work itself, and Cherelle will collaborate with each person to determine which methods fit best with their needs, goals and preferences. This collaborative process allows adjustments over time as progress and priorities evolve.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to accommodate different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or work, and fit therapy into a busy life while working with licensed professionals and therapists who tailor their methods to each client.