CBT Therapist Directory

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Dr. Cheryl Affrunti, LCP

Florida clinical psychologist focused on trauma and healing
  • ACT and CBT
  • Person-centered approach
  • Veterans and first responders

About Dr. Cheryl Affrunti

Dr. Cheryl Affrunti (she goes by "Lee") is a Florida-based clinical psychologist and LCP (Licensed Clinical Psychologist) with 14 years of experience helping people across the lifespan navigate complex emotional and behavioral challenges. She has supported clients facing anxiety, depression, bipolar disorder, ADHD, trauma and abuse, PTSD, OCD, autism spectrum concerns, schizoaffective disorder, learning differences, parenting and relationship struggles, grief, addictions, eating and sleeping difficulties, intimacy-related issues, career and self-esteem concerns, and compassion fatigue. She has also worked with veterans, first responders, and others coping with the effects of physical and emotional trauma.

Grounded in a person-centered outlook, Dr. Affrunti emphasizes empathy, respect, dignity, and compassion in her work. She listens closely and partners with clients to help them uncover their own strengths and values, offering guidance rather than one-size-fits-all answers. Her clinical approach draws primarily on Acceptance and Commitment Therapy (ACT) and incorporates cognitive behavioral techniques, client-centered principles, mindfulness practices, and motivational interviewing as appropriate to each person’s needs and goals.

Clients who work with Dr. Affrunti can expect a collaborative, solution-focused experience that honors individual preferences and cultural context. She views therapy as a process of discovery and empowerment, and she aims to support people in creating a more meaningful, manageable, and fulfilling life path.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Cheryl Affrunti have?

Dr. Cheryl Affrunti has 14 years of experience.

Is Dr. Cheryl Affrunti a licensed therapist?

Yes. She holds the credential LCP (Licensed Clinical Psychologist). License details are IL LCP 071.008912 and FL Psychologist PY10454.

In which languages does Dr. Cheryl Affrunti provide therapy?

Dr. Cheryl Affrunti provides therapy in English.

Where is Dr. Cheryl Affrunti located?

Dr. Cheryl Affrunti is located in Florida.

How can I work with Dr. Cheryl Affrunti as my therapist?

You can work with Dr. Cheryl Affrunti through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Cheryl Affrunti work with international clients?

Dr. Cheryl Affrunti does not currently work with international clients.

How much does therapy with Dr. Cheryl Affrunti cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches for Effective Online Care

Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult thoughts and feelings while helping clients clarify their values and take committed action toward a meaningful life - it can be especially helpful for anxiety, depression, and coping with life changes. Client-Centered Therapy emphasizes empathy, active listening, and collaboration, creating a supportive space where the therapist follows the client's lead to build insight and self-direction - this approach is useful for relationship, identity, and self-esteem concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns, offering practical strategies for symptoms like anxiety, depression, and sleep or eating difficulties.

Finding the right combination of approaches is part of the therapeutic process. Dr. Affrunti works collaboratively with each person to tailor techniques to their needs, goals, and preferences, adjusting methods as progress unfolds to ensure the best fit.

Online therapy with licensed professionals offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and maintain continuity of care across life transitions. These options allow therapists and clients to focus on what matters most - practical progress and personal growth - while using formats that match each client’s comfort and routine.

Ready to start therapy with Dr. Cheryl Affrunti?

Take the first step toward a better you.