Cheryl Ennis, BACP
- Person-centered approach
- CBT tools
- Works with all ages
About Cheryl Ennis
She adopts a person-centred approach to create a calm, nonjudgmental atmosphere where clients can explore their feelings and experiences at their own pace. When appropriate, she also uses cognitive behavioural therapy (CBT) techniques to help clients identify unhelpful thought patterns and build practical skills for managing their impact.
Cheryl has experience working with people across a wide age range and aims to connect with each client in a way that fits their life stage and circumstances. Her focus is on helping clients uncover the sources of their distress and discover a path toward greater wellbeing and fulfilment.
She is registered with the BACP - the British Association for Counselling and Psychotherapy - and follows professional and ethical standards in her work. Reading client feedback and thank-you notes motivates her to keep expanding her knowledge and skills to provide high-quality counselling.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Cheryl Ennis have?
Cheryl Ennis has nine years of experience working as a counsellor.
Is Cheryl Ennis a licensed therapist?
Yes. Cheryl Ennis is registered with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Cheryl Ennis provide therapy?
Cheryl provides therapy in English.
Where is Cheryl Ennis located?
Cheryl Ennis is based in the United Kingdom.
How can I work with Cheryl Ennis as my therapist?
You can work with Cheryl Ennis through video calls, phone sessions, live chat, or text-based messaging.
Does Cheryl Ennis work with international clients?
Yes, Cheryl Ennis works with international clients.
How much does therapy with Cheryl Ennis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Cheryl works from a person-centred perspective, often called Client-Centred Therapy, which focuses on creating a respectful, empathic environment where clients lead the pace of their healing. This approach is helpful for people facing relationship concerns, low self-esteem, grief, and general emotional distress because it prioritises understanding each person’s lived experience.She also uses Cognitive Behavioral Therapy (CBT) to help clients notice and challenge unhelpful thinking patterns and to build practical coping skills. CBT can be especially useful for anxiety, depression, stress, and difficulties with unhelpful behaviours by offering clear tools and strategies to try between sessions.
Finding the right approach is part of the therapeutic journey, and Cheryl collaborates with each client to decide which methods best suit their needs, goals, and preferences. That collaborative process helps shape a tailored plan that can evolve over time.
Online therapy offers practical flexibility - sessions by video, phone, live chat, or text-based messaging make it easier to fit support into busy lives, to access help from different locations, and to choose the communication style that feels most comfortable. These options allow clients to work with licensed professionals while maintaining continuity and convenience in their care.