CBT Therapist Directory

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Cheryl Martin, LMFT

Compassionate LMFT supporting healing and relationships
  • Trauma and grief care
  • Relationship and family help
  • English and Tagalog

About Cheryl Martin

Cheryl Martin is a Licensed Marriage and Family Therapist (LMFT) practicing in California with more than 15 years of clinical experience and over 20 years working in community mental health. As an LMFT, she is trained to work with individuals, couples, and families to address relationship dynamics and emotional challenges. Over the course of her career she has supported people dealing with depression, anxiety, stress, trauma and abuse, grief, self-esteem struggles, and challenges related to motivation and life transitions.

Her work emphasizes a compassionate, nonjudgmental space where clients are invited to explore their thoughts and feelings openly. She helps clients navigate relationship and family concerns, intimacy-related issues, parenting and career stresses, compassion fatigue, and loss, as well as more specific areas such as abandonment, communication problems, divorce and separation, isolation and loneliness, and post-traumatic stress. Cheryl draws on a range of therapeutic approaches to tailor care to each person’s needs and goals.

Cheryl provides services in English and Tagalog and is focused on collaborative, strengths-based healing and personal growth. She is not currently accepting new clients. For more information, visit www.journeytowellnessandhealing.com.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

AbandonmentCommunication problemsDivorce and separationIsolation / lonelinessLife purposePost-traumatic stressSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Cheryl Martin have?

Cheryl Martin has 15 years of clinical experience as a therapist.

Is Cheryl Martin a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 107673.

In which languages does Cheryl Martin provide therapy?

She provides therapy in English and Tagalog.

Where is Cheryl Martin located?

Cheryl Martin is located in California.

How can I work with Cheryl Martin as my therapist?

You can work with Cheryl Martin through video calls, phone sessions, live chat, or text-based messaging.

Does Cheryl Martin work with international clients?

No. Cheryl Martin does not currently work with international clients.

How much does therapy with Cheryl Martin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches for Online Healing and Relationship Work

Cheryl Martin uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT) to guide her online work. Client-Centered Therapy focuses on creating a respectful, empathetic environment where the person’s own goals and insights drive the pace of change - it is useful for building self-esteem, processing life transitions, and strengthening coping skills.

CBT is a practical, skills-based approach that helps people identify and shift unhelpful thinking patterns and behaviors. It can be effective for managing anxiety, depression, stress, and for developing concrete strategies to face daily challenges. EFT concentrates on emotions and attachment patterns in relationships, helping partners or family members understand and change interaction cycles that contribute to conflict and disconnection.

Finding the right approach is part of the therapeutic process. Cheryl works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. She and other licensed professionals can offer flexible session formats - video calls, phone sessions, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules, access care from home, and continue work even when life feels unpredictable.

Ready to start therapy with Cheryl Martin?

Take the first step toward a better you.