Chiralaine Natschke, LCPC
- Collaborative approach
- Evidence-based methods
- Works with all ages
About Chiralaine Natschke
She has experience supporting adults, adolescents, children, and families who face adjustment challenges, depression and mood disorders, anxiety, trauma, dual diagnosis, and chronic mental illness. Her practice draws on several evidence-informed methods, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Experiential Therapy, and stress management and mindfulness techniques, tailoring interventions to each person’s situation.
Chiralaine emphasizes goal-directed treatment that begins with a thorough assessment and clear goals, then organizes therapy to make measurable progress efficiently. She favors a collaborative and supportive stance and clients report that she is easy to talk to. She also makes clear that outcomes depend on many factors and does not guarantee specific results; people who engage actively and commit to the process are most likely to benefit.
Her approach includes agreeing on a session frequency that fits the client’s needs and working together to pursue the changes the client wants to see in their life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Chiralaine Natschke have?
Chiralaine Natschke has 18 years of experience in the behavioral healthcare field.
Is Chiralaine Natschke a licensed therapist?
Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License details: IL LCPC 180.010761.
In which languages does Chiralaine Natschke provide therapy?
Chiralaine Natschke provides therapy in English.
Where is Chiralaine Natschke located?
She is located in Illinois.
How can I work with Chiralaine Natschke as my therapist?
You can work with Chiralaine Natschke through video calls, phone sessions, live chat, or text-based messaging.
Does Chiralaine Natschke work with international clients?
Yes, Chiralaine Natschke works with international clients.
How much does therapy with Chiralaine Natschke cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and learn practical ways to accept difficult thoughts and feelings while building actions aligned with personal values. It is often useful for stress, anxiety, and life changes. Attachment-Based Therapy focuses on relationships and early patterns of connection, exploring how attachment styles affect current relationships and helping clients develop healthier ways to bond and relate. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, teaching skills to identify and change unhelpful thinking and coping patterns; it is commonly applied to anxiety, depression, and many mood concerns.
Choosing the right approach is a collaborative process. The therapist will work with clients to assess needs, goals, and preferences and may blend strategies from different models to create a personalized plan. Clients and the therapist decide together which methods fit best and adjust the approach as progress unfolds.
Online therapy offers practical flexibility - sessions can occur by video call or phone, and many clients also use live chat or text-based messaging for check-ins and support between appointments. These options make it easier to fit therapy into busy schedules, reach therapists from different locations, and maintain continuity of care when life changes or travel arise.
Ready to start therapy with Chiralaine Natschke?
Take the first step toward a better you.