Chris Callahan-Brown, BACP
- Stress and anxiety
- Relationship support
- Online sessions available
About Chris Callahan-Brown
He has supported people facing stress and anxiety, relationship difficulties, grief and loss, challenges with motivation, and struggles with self-esteem and confidence. His work also includes supporting clients who are experiencing depression. Chris focuses on helping individuals explore their thoughts and feelings so they can better understand what is getting in the way of a more fulfilling life.
Clients work with Chris in a calm, open space where emotions and personal concerns can be expressed without fear of judgment. He approaches the therapeutic relationship as a collaborative process, offering steady support as people take the often-difficult first steps toward change. Chris aims to help clients build practical understanding and forward momentum so they can pursue greater wellbeing and satisfaction in daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Chris Callahan-Brown have?
Chris Callahan-Brown has three years of professional experience.
Is Chris Callahan-Brown a licensed therapist?
Yes. He holds the BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.
In which languages does Chris Callahan-Brown provide therapy?
Chris provides therapy in English.
Where is Chris Callahan-Brown located?
He is based in the United Kingdom.
How can I work with Chris Callahan-Brown as my therapist?
You can work with Chris Callahan-Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Chris Callahan-Brown work with international clients?
Yes, Chris Callahan-Brown works with international clients.
How much does therapy with Chris Callahan-Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Access - Online Therapy with Chris
Chris draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to guide online work in ways that remain practical and grounded. Client-Centered Therapy focuses on understanding a person's experience by offering empathic listening and acceptance so clients can explore feelings and build self-awareness - this approach suits people seeking a supportive space to process emotions. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and behaviors and uses structured techniques to address patterns that contribute to anxiety, low mood, or unhelpful coping strategies. Solution-Focused Therapy is brief and goal-oriented, concentrating on strengths and small, achievable changes to move a person toward clearer goals.Choosing the right approach is part of the therapeutic process, and Chris works collaboratively with each person to identify methods that fit their needs, goals, and preferences. He tailors sessions so the work feels relevant and manageable, reviewing progress and adjusting the plan as needed.
Online therapy with Chris is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from home, while allowing clients and therapists to focus on practical steps and meaningful change without rearranging life around appointments.
Ready to start therapy with Chris Callahan-Brown?
Take the first step toward a better you.