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Christopher Jainandan , LMHC

Experienced Florida LMHC for anxiety and trauma
  • Anxiety and stress
  • Addictions and recovery
  • Relationships and family

About Christopher Jainandan

Christopher Jainandan is a Florida-based licensed mental health counselor who brings a decade of experience in mental health and substance abuse care. Born in Guyana and raised in the United States from his early teens, he combines a multicultural perspective with formal training that includes a Bachelor of Arts in Psychology from Rollins College and a Master of Science in Clinical Mental Health Counseling from Capella University. He is credentialed as an LMHC - Licensed Mental Health Counselor - and is also nationally certified through the National Board for Certified Counselors (NBCC).

Christopher’s work centers on helping people speak openly about the concerns that affect their daily lives and exploring practical paths toward improvement. His clinical focus spans anxiety, depression, mood disorders, trauma and abuse, addictions, relationship and family issues, grief, intimacy and sexual concerns, eating and sleep difficulties, parenting challenges, ADHD, and coping with major life changes. He also addresses specialized needs such as first responder issues, compassion fatigue, codependency, and men's issues. His approach emphasizes reducing stigma around mental health and substance use and supporting clients as they identify realistic goals and steps forward.

Christopher draws on a range of therapeutic methods to tailor care to each person’s needs, using evidence-informed techniques and a collaborative stance to guide the therapeutic process.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

CodependencyCoping with natural or human-caused disasterFirst responder issuesMen's issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacks

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Christopher Jainandan have?

Christopher Jainandan has 10 years of experience in the mental health and substance abuse field.

Is Christopher Jainandan a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are FL LMHC MH18280.

In which languages does Christopher Jainandan provide therapy?

He provides therapy in English.

Where is Christopher Jainandan located?

He is located in Florida.

How can I work with Christopher Jainandan as my therapist?

You can work with Christopher through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Jainandan work with international clients?

Yes, Christopher works with international clients.

How much does therapy with Christopher Jainandan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Care



Christopher draws from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to shape online sessions in ways that meet each person’s needs. Client-Centered Therapy emphasizes empathy and collaboration, helping clients explore their values and goals while the therapist offers nonjudgmental support. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can be especially useful for anxiety, depression, and stress-related concerns. DBT combines acceptance and skills training to help with emotional regulation, intense moods, and relationship challenges, making it a strong option for people managing strong emotions or patterns of impulsivity.

Finding the right mix of approaches is part of the therapeutic journey. Christopher works collaboratively with clients to assess goals, preferences, and progress, adjusting techniques as needed so therapy stays practical and relevant to daily life.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging can fit different schedules and comfort levels. These options make it easier to maintain continuity of care during busy weeks, travel, or other life demands, while allowing licensed professionals to provide consistent, goal-focused support from a distance.

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