CBT Therapist Directory

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Christopher Mabrey, LMHC

Indiana Licensed Mental Health Counselor with 10 Years' Experience
  • Trauma and abuse
  • CBT and humanistic care
  • Flexible online sessions

About Christopher Mabrey

Christopher Mabrey is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with more than 10 years of experience as both a school counselor and a mental health therapist. He has supported people facing a wide range of concerns, including depression, anxiety, relationship and family problems, parenting challenges, career transitions, OCD, and ADHD, as well as those recovering from physical trauma or emotional abuse.

His style is interactive and client-focused, emphasizing respect, sensitivity, and compassion while avoiding stigmatizing labels. He blends evidence-based and humanistic methods - including cognitive-behavioral, humanistic, eclectic, and rational-emotive approaches - to shape conversations and treatment plans that reflect each person's unique circumstances and goals. Sessions are tailored to address practical coping skills, emotional processing, and steps toward meaningful change.

Taking the first step toward improved well-being often requires courage, and Christopher offers support and encouragement throughout the process. He aims to empower individuals to build more fulfilling, resilient lives and looks forward to partnering with those ready to take that step.

Areas of Expertise

Primary Focus

Trauma and abuseAnger management

Also Specializes In

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Communication problemsFamily problemsImpulsivityInfidelityJealousyLife purposeMen's issuesMulticultural concernsPrejudice and discriminationSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Christopher Mabrey have?

Christopher Mabrey has 10 years of professional experience working as a school counselor and mental health therapist.

Is Christopher Mabrey a licensed therapist?

Yes. He holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: IN LMHC 39002727A.

In which languages does Christopher Mabrey provide therapy?

Therapy is provided in English.

Where is Christopher Mabrey located?

He is located in Indiana.

How can I work with Christopher Mabrey as my therapist?

You can work with Christopher Mabrey through video calls, phone sessions, live chat, or text-based messaging.

Does Christopher Mabrey work with international clients?

Yes. Christopher Mabrey works with international clients.

How much does therapy with Christopher Mabrey cost?

Costs can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Christopher Mabrey

Christopher integrates client-centered therapy and cognitive-behavioral therapy (CBT) into his online practice. Client-centered therapy focuses on creating an empathetic, nonjudgmental environment where clients lead the conversation and explore their values, relationships, and personal growth - it is helpful for building self-esteem, processing life changes, and improving communication. CBT offers practical tools to identify and change unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, depression, and impulsivity and support stronger coping skills.

He also draws from emotionally-focused therapy principles when relationship patterns and attachment concerns are central, helping clients and couples recognize and shift emotional responses that drive conflict and disconnection. Choosing the right approach is a collaborative process - the therapist works with each person to assess needs, goals, and preferences and tailors methods so treatment fits the individual.

Online therapy offers flexibility in how sessions happen, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make scheduling easier, increase access for people in different locations, and allow continuity of care during life changes, while licensed professionals guide the process to make therapy practical and effective.

Ready to start therapy with Christopher Mabrey?

Take the first step toward a better you.