Chris Sergeant, BACP
Integrative counsellor focusing on anxiety and relationships
- BACP accredited
- Integrative approach
- Accepting UK clients
About Chris Sergeant
Chris Sergeant is an independent, qualified counsellor registered and accredited by the British Association for Counselling & Psychotherapy (BACP). He holds a Diploma in Integrative Counselling from LIFE-FORCE, Colchester, a training that supports blending different therapeutic methods to meet each person's needs. With 13 years of professional experience, he has worked with adult individuals and couples across a wide range of concerns.
As an integrative practitioner, Chris adapts approaches to suit the unique circumstances presented by stress, anxiety, relationship and family issues, anger, self-esteem struggles, addictions, trauma and abuse, grief, intimacy-related matters, parenting and career transitions. He also focuses on areas such as abandonment, codependency, control issues, divorce and separation, drug and alcohol addiction, feelings of emptiness, family of origin problems, infidelity, life purpose, men’s issues, midlife crisis, multicultural concerns, post-traumatic stress, and self-love.
Chris aims to collaborate with each client to identify which techniques and perspectives will best support their goals, drawing where appropriate from client-centered work, cognitive behavioral strategies, hypnotherapy, psychodynamic thinking and systemic approaches. He provides therapy in English from the United Kingdom and accepts clients who are seeking a tailored, flexible path through personal challenges.
As an integrative practitioner, Chris adapts approaches to suit the unique circumstances presented by stress, anxiety, relationship and family issues, anger, self-esteem struggles, addictions, trauma and abuse, grief, intimacy-related matters, parenting and career transitions. He also focuses on areas such as abandonment, codependency, control issues, divorce and separation, drug and alcohol addiction, feelings of emptiness, family of origin problems, infidelity, life purpose, men’s issues, midlife crisis, multicultural concerns, post-traumatic stress, and self-love.
Chris aims to collaborate with each client to identify which techniques and perspectives will best support their goals, drawing where appropriate from client-centered work, cognitive behavioral strategies, hypnotherapy, psychodynamic thinking and systemic approaches. He provides therapy in English from the United Kingdom and accepts clients who are seeking a tailored, flexible path through personal challenges.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentCodependencyControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsInfidelityLife purposeMen's issuesMidlife crisisMulticultural concernsPost-traumatic stressSelf-loveSocial anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Psychodynamic Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Chris Sergeant have?
He has 13 years of experience.
Is Chris Sergeant a licensed therapist?
Yes. He holds accreditation with the British Association for Counselling & Psychotherapy (BACP).
In which languages does Chris Sergeant provide therapy?
He provides therapy in English.
Where is Chris Sergeant located?
He is located in the United Kingdom.
How can I work with Chris Sergeant as my therapist?
You can work with Chris through video calls, phone sessions, live chat, or text-based messaging.
Does Chris Sergeant work with international clients?
Chris does not currently work with international clients.
How much does therapy with Chris Sergeant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Chris uses client-centered therapy to create a supportive space where the client’s perspective guides the work. This approach emphasizes empathy and active listening so people can explore feelings, build self-understanding and strengthen self-esteem - it is often helpful for relationship difficulties, grief and navigating life changes.He also draws on cognitive behavioral therapy (CBT), which looks at the links between thoughts, feelings and behaviors and offers practical strategies to manage symptoms of anxiety, stress, anger and addictive patterns. CBT helps clients develop new coping skills and rethink unhelpful thinking patterns in everyday situations.
Finding the right therapeutic approach is part of the process and Chris treats selection as a collaborative decision. He will work with each person to identify goals, try approaches that fit their preferences and adjust the plan as progress unfolds, combining methods where appropriate to match the client’s needs.
Online therapy with Chris is offered via video calls, phone sessions, live chat or text-based messaging to provide flexibility around work, family and mobility. These options make it easier to maintain continuity of care, fit sessions into busy schedules and access support from home or elsewhere, while working with licensed professionals and therapists who tailor interventions to each client’s situation.