CBT Therapist Directory

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Dr. Chriselda Fleming, MD

Experienced Maryland psychologist blending CBT and psychodynamic care
  • CBT and psychodynamic
  • Trauma and relationship issues
  • Flexible appointment options

About Dr. Chriselda Fleming

Dr. Chriselda Fleming, MD (Doctor of Medicine), is a licensed psychologist practicing in Maryland with 27 years of experience supporting adults through a wide range of life challenges. She draws on practical, evidence-based strategies alongside reflective, insight-oriented work to address depression, anxiety, attention and mood disorders, relationship and family conflicts, trauma responses, work stress and burnout, and moments of low confidence that make daily life feel smaller than it should.

Her approach pairs concrete tools from cognitive-behavioral therapy with brief psychodynamic exploration to attend to both current habits and the deeper experiences that continue to shape feelings and relationships. Sessions focus on patterns that can be changed, building skills for coping and decision-making, and developing clearer self-understanding so clients can move toward the life they want.

Dr. Fleming aims to offer a steady, respectful, and useful therapeutic space where clear goals are set, progress is tracked, and methods are adjusted as needed. Beginning therapy is acknowledged as a significant step, and she works collaboratively so that, over time, people often feel more at ease in daily life, more confident in their choices, and more connected to the version of themselves they are working to become.

For scheduling, Dr. Fleming manages her calendar directly and maintains weekday hours Monday through Friday, 11 AM to 5 PM Eastern. Prospective clients are invited to share three daytime windows that work for them so she can place the first suitable appointment on the calendar.

Areas of Expertise

Also Specializes In

AddictionsLGBTGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

AbandonmentBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Chriselda Fleming have?

Dr. Chriselda Fleming has 27 years of professional experience.

Is Dr. Chriselda Fleming a licensed therapist?

Yes. She holds the credential MD and is a licensed psychologist in Maryland. License details: MD Psychologist 04776.

In which languages does Dr. Chriselda Fleming provide therapy?

Dr. Fleming provides therapy in English.

Where is Dr. Chriselda Fleming located?

Dr. Fleming is located in Maryland.

How can I work with Dr. Chriselda Fleming as my therapist?

You can work with Dr. Fleming through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Chriselda Fleming work with international clients?

Dr. Chriselda Fleming does not currently work with international clients.

How much does therapy with Dr. Chriselda Fleming cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Blending therapeutic approaches for effective online care

Dr. Fleming frequently uses cognitive-behavioral therapy, which focuses on identifying unhelpful thoughts and habits and replacing them with practical skills to reduce anxiety, manage mood, and change behaviors that interfere with daily life. She also integrates brief psychodynamic therapy, a form of talk-based work that explores how past experiences and relationship patterns influence present feelings and choices, helping clients gain insight into recurring themes and make different decisions.

When trauma is a central concern, trauma-focused therapy techniques are used to address the ways traumatic experiences affect emotions, relationships, and functioning, with attention to both symptom relief and building resilience. Choosing the most helpful approach is a collaborative process - Dr. Fleming partners with each person to match methods to their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy offers practical flexibility for this work. Video calls allow for deep, face-to-face conversations, phone sessions provide an accessible alternative, and live chat or text-based messaging can support ongoing skill practice and check-ins between sessions. These options make it easier to fit consistent therapy into a busy life and to maintain continuity of care across different circumstances.

Ready to start therapy with Dr. Chriselda Fleming?

Take the first step toward a better you.